Chervil, dried
100 g: 237 kcal, 23.2 g protein, 0 g carbohydrate and 3.9 g fat.
Log 100 g to todayCompare with another food
Nutrition Facts
Serving size100 g
Amount per serving
Calories240
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Total Carbohydrate — | |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 23g | 46% |
| Vitamin D 0mcg | 0% |
| Calcium 1350mg | 100% |
| Iron 31.9mg | 180% |
| Potassium 4740mg | 100% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (46% DV), Calcium (104% DV), Iron (177% DV), Magnesium (31% DV), Phosphorus (36% DV), Potassium (101% DV), Zinc (80% DV), Copper (49% DV), Manganese (91% DV), Vitamin B6 (72% DV)
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
73% protein · 0% carbohydrate · 27% fat
- Protein
- 23 g 73%
- Carbs
- 0 g 0%
- Fat
- 4 g 27%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 37% of foods
- Protein: more than 84% of foods
- Total fat: less than 56% of foods
- Sodium: less than 45% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 237 kcal | 237 kcal | |
| Protein | 23.2 g | 23.2 g | 46% |
| Starch | 0 g | 0 g | |
| Water | 7.2 g | 7.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.9 g | 3.9 g | 5% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1350 mg | 1350 mg | 104% |
| Iron | 31.9 mg | 31.9 mg | 177% |
| Magnesium | 130 mg | 130 mg | 31% |
| Phosphorus | 450 mg | 450 mg | 36% |
| Potassium | 4740 mg | 4740 mg | 101% |
| Sodium | 83 mg | 83 mg | 4% |
| Zinc | 8.8 mg | 8.8 mg | 80% |
| Copper | 0.44 mg | 0.44 mg | 49% |
| Manganese | 2.1 mg | 2.1 mg | 91% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin B6 | 1.23 mg | 1.23 mg | 72% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-811 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.