Candies, dark chocolate coated coffee beans

100 g: 540 kcal, 7.5 g protein, 60 g carbohydrate and 30 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories540

% Daily Value*

Total Fat 30g	38%
Saturated Fat 15g	75%
Trans Fat —
Cholesterol 15mg	4%
Sodium 25mg	1%
Total Carbohydrate 60g	22%
Dietary Fiber 8g	27%
Total Sugars 43g
Includes Added Sugars ≤43g	≤85%
Protein 8g	15%
Vitamin D —
Calcium 100mg	8%
Iron 2.7mg	15%
Potassium 340mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (27% DV), Magnesium (25% DV), Copper (63% DV), Manganese (24% DV), Riboflavin (B2) (20% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein: 8 g 6%
Carbs: 60 g 44%
Fat: 30 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 4% of foods
Protein: more than 48% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 94% of foods
Total sugars: less than 5% of foods
Sodium: less than 75% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	540 kcal	540 kcal
Protein	7.5 g	7.5 g	15%
Carbohydrate	60 g	60 g	22%
Dietary fiber	7.5 g	7.5 g	27%
Total sugars	42.5 g	42.5 g
Water	1.47 g	1.47 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	30 g	30 g	38%
Saturated fat	15 g	15 g	75%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	13 mg	13 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	100 mg	100 mg	8%
Iron	2.7 mg	2.7 mg	15%
Magnesium	107 mg	107 mg	25%
Phosphorus	135 mg	135 mg	11%
Potassium	342 mg	342 mg	7%
Sodium	25 mg	25 mg	1%
Zinc	1.32 mg	1.32 mg	12%
Copper	0.563 mg	0.563 mg	63%
Manganese	0.558 mg	0.558 mg	24%
Selenium	2.8 mcg	2.8 mcg	5%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.23 mg	0.23 mg	2%
Vitamin K	5.9 mcg	5.9 mcg	5%
Thiamin (B1)	0.018 mg	0.018 mg	2%
Riboflavin (B2)	0.266 mg	0.266 mg	20%
Niacin (B3)	0.578 mg	0.578 mg	4%
Pantothenic acid (B5)	0.108 mg	0.108 mg	2%
Vitamin B6	0.038 mg	0.038 mg	2%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	839 mg	839 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169634 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.