Candies, fruit snacks, with high vitamin C

1 serving (44 g): 155 kcal, 0 g protein, 38.7 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 serving (44 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 39g	14%
Dietary Fiber 0g	0%
Total Sugars 30g
Includes Added Sugars ≤30g	≤60%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (44 g) gives you

High in Vitamin C (67% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 39 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 5% of foods
Total fat: none
Carbohydrate: more than 99% of foods
Dietary fiber: none
Total sugars: less than 1% of foods
Sodium: less than 77% of foods

All nutrients (39)

Amounts for 1 serving (44 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	155 kcal	352 kcal
Protein	0.035 g	0.08 g	0%
Carbohydrate	38.7 g	88 g	14%
Dietary fiber	0 g	0 g	0%
Total sugars	30 g	68.2 g
Water	5.21 g	11.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	0.44 mg	1 mg	0%
Phosphorus	1.32 mg	3 mg	0%
Potassium	3.52 mg	8 mg	0%
Sodium	10.1 mg	23 mg	0%
Zinc	0.084 mg	0.19 mg	1%
Copper	0.007 mg	0.015 mg	1%
Manganese	0.006 mg	0.014 mg	0%
Selenium	0.484 mcg	1.1 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	60 mg	136 mg	67%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.011 mg	0.025 mg	1%
Riboflavin (B2)	0.004 mg	0.008 mg	0%
Niacin (B3)	0.004 mg	0.008 mg	0%
Pantothenic acid (B5)	0.003 mg	0.006 mg	0%
Vitamin B6	0 mg	0.001 mg	0%
Folate	0.44 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.132 mg	0.3 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170279(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.