Candies, crispy bar with peanut butter filling
1 serving, 1.5 oz (42 g): 228 kcal, 4 g protein, 23.3 g carbohydrate and 13.2 g fat.
Log 1 serving, 1.5 oz (42 g) to todayCompare with another food
Nutrition Facts
Serving size1 serving, 1.5 oz (42 g)
Amount per serving
Calories230
% Daily Value*
| Total Fat 13g | 17% |
|---|---|
| Saturated Fat 5g | 27% |
| Trans Fat 0g | |
| Cholesterol <5mg | 1% |
| Sodium 110mg | 5% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 1g | 5% |
| Total Sugars 17g | |
| Includes Added Sugars ≤17g | ≤34% |
| Protein 4g | 8% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.5mg | 4% |
| Potassium 120mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 serving, 1.5 oz (42 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
7% protein · 41% carbohydrate · 52% fat
- Protein
- 4 g 7%
- Carbs
- 23 g 41%
- Fat
- 13 g 52%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 4% of foods
- Protein: more than 52% of foods
- Total fat: less than 7% of foods
- Carbohydrate: more than 85% of foods
- Dietary fiber: more than 82% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 30% of foods
All nutrients (39)
Amounts for 1 serving, 1.5 oz (42 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 228 kcal | 542 kcal | |
| Protein | 4 g | 9.53 g | 8% |
| Carbohydrate | 23.3 g | 55.5 g | 8% |
| Dietary fiber | 1.39 g | 3.3 g | 5% |
| Total sugars | 16.9 g | 40.3 g | |
| Water | 0.672 g | 1.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 13.2 g | 31.3 g | 17% |
| Saturated fat | 5.44 g | 13 g | 27% |
| Trans fat | 0.008 g | 0.02 g | |
| Monounsaturated fat | 4.54 g | 10.8 g | |
| Polyunsaturated fat | 1.97 g | 4.68 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 2.1 mg | 5 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 29.4 mg | 70 mg | 2% |
| Iron | 0.546 mg | 1.3 mg | 3% |
| Magnesium | 20.6 mg | 49 mg | 5% |
| Phosphorus | 60.5 mg | 144 mg | 5% |
| Potassium | 124 mg | 295 mg | 3% |
| Sodium | 111 mg | 264 mg | 5% |
| Zinc | 0.416 mg | 0.99 mg | 4% |
| Copper | 0.084 mg | 0.2 mg | 9% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0.294 mcg | 0.7 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 6.3 mcg | 15 mcg | 1% |
| Vitamin C | 0.252 mg | 0.6 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 1.16 mg | 2.77 mg | 8% |
| Vitamin K | 2.48 mcg | 5.9 mcg | 2% |
| Thiamin (B1) | 0.055 mg | 0.13 mg | 5% |
| Riboflavin (B2) | 0.042 mg | 0.1 mg | 3% |
| Niacin (B3) | 1.53 mg | 3.64 mg | 10% |
| Pantothenic acid (B5) | 0.185 mg | 0.44 mg | 4% |
| Vitamin B6 | 0.034 mg | 0.08 mg | 2% |
| Folate | 28.6 mcg | 68 mcg | 7% |
| Vitamin B12 | 0.063 mcg | 0.15 mcg | 3% |
| Choline | 11.8 mg | 28.2 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Candies, coconut bar, not chocolate covered
- Candies, confectioner's coating, butterscotch
- Candies, confectioner's coating, peanut butter
- Candies, confectioner's coating, yogurt
- Candies, dark chocolate coated coffee beans
- Candies, divinity, prepared-from-recipe
- Candies, fondant, prepared-from-recipe
- Candies, fruit snacks, with high vitamin C
- Candies, fudge, chocolate marshmallow, prepared-from-recipe
Sources
- USDA FoodData Central record 170275(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.