Candies, dark chocolate coated coffee beans

1 serving, 28 pieces (40 g): 216 kcal, 3 g protein, 24 g carbohydrate and 12 g fat.

Log 1 serving, 28 pieces (40 g) to today

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Nutrition Facts

Serving size1 serving, 28 pieces (40 g)

Amount per serving

Calories220

% Daily Value*

Total Fat 12g	15%
Saturated Fat 6g	30%
Trans Fat —
Cholesterol 5mg	2%
Sodium 10mg	0%
Total Carbohydrate 24g	9%
Dietary Fiber 3g	11%
Total Sugars 17g
Includes Added Sugars ≤17g	≤34%
Protein 3g	6%
Vitamin D —
Calcium 40mg	4%
Iron 1.1mg	6%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 28 pieces (40 g) gives you

High in Copper (25% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 44% carbohydrate · 50% fat

Protein: 3 g 6%
Carbs: 24 g 44%
Fat: 12 g 50%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 46% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 93% of foods
Total sugars: less than 5% of foods
Sodium: less than 76% of foods

All nutrients (36)

Amounts for 1 serving, 28 pieces (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	216 kcal	540 kcal
Protein	3 g	7.5 g	6%
Carbohydrate	24 g	60 g	9%
Dietary fiber	3 g	7.5 g	11%
Total sugars	17 g	42.5 g
Water	0.588 g	1.47 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	12 g	30 g	15%
Saturated fat	6 g	15 g	30%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5.2 mg	13 mg	2%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	40 mg	100 mg	3%
Iron	1.08 mg	2.7 mg	6%
Magnesium	42.8 mg	107 mg	10%
Phosphorus	54 mg	135 mg	4%
Potassium	137 mg	342 mg	3%
Sodium	10 mg	25 mg	0%
Zinc	0.528 mg	1.32 mg	5%
Copper	0.225 mg	0.563 mg	25%
Manganese	0.223 mg	0.558 mg	10%
Selenium	1.12 mcg	2.8 mcg	2%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.092 mg	0.23 mg	1%
Vitamin K	2.36 mcg	5.9 mcg	2%
Thiamin (B1)	0.007 mg	0.018 mg	1%
Riboflavin (B2)	0.106 mg	0.266 mg	8%
Niacin (B3)	0.231 mg	0.578 mg	1%
Pantothenic acid (B5)	0.043 mg	0.108 mg	1%
Vitamin B6	0.015 mg	0.038 mg	1%
Folate	1.2 mcg	3 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	336 mg	839 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169634(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.