BasalFit

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

1 cake (1729 g): 6553 kcal, 54.6 g protein, 957.2 g carbohydrate and 306.9 g fat.

Log 1 cake (1729 g) to today

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Nutrition Facts

Serving size1 cake (1729 g)

Amount per serving

Calories6550

% Daily Value*

Total Fat 307g393%
Saturated Fat 100g501%
Trans Fat 23g
Cholesterol 275mg92%
Sodium 5360mg233%
Total Carbohydrate 957g348%
Dietary Fiber 26g93%
Total Sugars 678g
Includes Added Sugars ≤678g≤1356%
Protein 55g109%
Vitamin D 3.5mcg15%
Calcium 550mg45%
Iron 35.1mg190%
Potassium 3230mg70%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake (1729 g) gives you

High in Protein (109% DV), Dietary fiber (93% DV), Calcium (43% DV), Iron (195% DV), Magnesium (82% DV), Phosphorus (191% DV), Potassium (69% DV), Zinc (66% DV), Copper (305% DV), Manganese (167% DV), Selenium (185% DV), Vitamin E (519% DV), Vitamin K (362% DV), Thiamin (B1) (62% DV), Riboflavin (B2) (124% DV), Niacin (B3) (86% DV), Pantothenic acid (B5) (57% DV), Folate (138% DV), Choline (55% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein
55 g 3%
Carbs
957 g 56%
Fat
307 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 14% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 25% of foods

All nutrients (41)

Amounts for 1 cake (1729 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories6553 kcal379 kcal
Protein54.6 g3.16 g109%
Carbohydrate957 g55.4 g348%
Dietary fiber25.9 g1.5 g93%
Total sugars678 g39.2 g
Starch148 g8.55 g
Water387 g22.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat307 g17.8 g393%
Saturated fat100 g5.79 g501%
Trans fat22.7 g1.31 g
Monounsaturated fat125 g7.21 g
Polyunsaturated fat81.7 g4.73 g
Omega-3 ALA8.2 g0.474 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol277 mg16 mg92%
Minerals (10)
NutrientPortion100 g% DV
Calcium553 mg32 mg43%
Iron35.1 mg2.03 mg195%
Magnesium346 mg20 mg82%
Phosphorus2386 mg138 mg191%
Potassium3233 mg187 mg69%
Sodium5360 mg310 mg233%
Zinc7.26 mg0.42 mg66%
Copper2.75 mg0.159 mg305%
Manganese3.84 mg0.222 mg167%
Selenium102 mcg5.9 mcg185%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A121 mcg7 mcg13%
Vitamin C0 mg0 mg0%
Vitamin D3.46 mcg0.2 mcg17%
Vitamin E77.8 mg4.5 mg519%
Vitamin K434 mcg25.1 mcg362%
Thiamin (B1)0.743 mg0.043 mg62%
Riboflavin (B2)1.61 mg0.093 mg124%
Niacin (B3)13.8 mg0.8 mg86%
Pantothenic acid (B5)2.85 mg0.165 mg57%
Vitamin B60 mg0 mg0%
Folate553 mcg32 mcg138%
Vitamin B120 mcg0 mcg0%
Choline301 mg17.4 mg55%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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