basalfit
Recipe

Cake, yellow, commercially prepared, with vanilla frosting

1 serving (67 g): 262 kcal, 2 g protein, 37.7 g carbohydrate and 12 g fat.

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Nutrition Facts

Serving size1 serving (67 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat —
Cholesterol 50mg17%
Sodium 180mg8%
Total Carbohydrate 38g14%
Dietary Fiber 0g1%
Total Sugars 28g
Includes Added Sugars ≤28g≤56%
Protein 2g4%
Vitamin D 0.3mcg0%
Calcium 40mg4%
Iron 0.7mg4%
Potassium 40mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (67 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein
2 g 3%
Carbs
38 g 56%
Fat
12 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 14% of foods
  • Protein: more than 30% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 48% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 29% of foods

All nutrients (56)

Amounts for 1 serving (67 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories262 kcal391 kcal
Protein2 g2.99 g4%
Carbohydrate37.7 g56.2 g14%
Dietary fiber0.201 g0.3 g1%
Total sugars28 g41.8 g
Water14.8 g22.1 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat12 g17.9 g15%
Saturated fat1.97 g2.94 g10%
Monounsaturated fat5.07 g7.56 g
Polyunsaturated fat4.27 g6.38 g
Omega-3 EPA0.001 g0.001 g
Omega-3 DHA0.004 g0.006 g
Cholesterol50.3 mg75 mg17%
Minerals (10)
NutrientPortion100 g% DV
Calcium41.5 mg62 mg3%
Iron0.717 mg1.07 mg4%
Magnesium4.02 mg6 mg1%
Phosphorus95.8 mg143 mg8%
Potassium35.5 mg53 mg1%
Sodium180 mg269 mg8%
Zinc0.168 mg0.25 mg2%
Copper0.023 mg0.034 mg3%
Manganese0.064 mg0.095 mg3%
Selenium3.69 mcg5.5 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A21.4 mcg32 mcg2%
Vitamin C0 mg0 mg0%
Vitamin D0.268 mcg0.4 mcg1%
Vitamin E0.797 mg1.19 mg5%
Vitamin K4.62 mcg6.9 mcg4%
Thiamin (B1)0.067 mg0.1 mg6%
Riboflavin (B2)0.047 mg0.07 mg4%
Niacin (B3)0.335 mg0.5 mg2%
Pantothenic acid (B5)0.234 mg0.35 mg5%
Vitamin B60.029 mg0.043 mg2%
Folate26.8 mcg40 mcg7%
Vitamin B120.1 mcg0.15 mcg4%
Choline40.9 mg61 mg7%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.031 g0.046 g
Threonine0.095 g0.142 g
Isoleucine0.119 g0.177 g
Leucine0.194 g0.29 g
Lysine0.145 g0.216 g
Methionine0.058 g0.087 g
Cystine0.045 g0.067 g
Phenylalanine0.117 g0.174 g
Tyrosine0.091 g0.136 g
Valine0.133 g0.199 g
Arginine0.109 g0.163 g
Histidine0.055 g0.082 g
Alanine0.098 g0.147 g
Aspartic acid0.176 g0.263 g
Glutamic acid0.503 g0.751 g
Glycine0.071 g0.106 g
Proline0.182 g0.271 g
Serine0.145 g0.216 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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