Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
1 piece, (1/12 of a cake) (144 g): 546 kcal, 4.6 g protein, 79.7 g carbohydrate and 25.6 g fat.
Log 1 piece, (1/12 of a cake) (144 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/12 of a cake) (144 g)
Amount per serving
Calories550
% Daily Value*
| Total Fat 26g | 33% |
|---|---|
| Saturated Fat 8g | 42% |
| Trans Fat 2g | |
| Cholesterol 25mg | 8% |
| Sodium 450mg | 19% |
| Total Carbohydrate 80g | 29% |
| Dietary Fiber 2g | 8% |
| Total Sugars 56g | |
| Includes Added Sugars ≤56g | ≤113% |
| Protein 5g | 9% |
| Vitamin D 0.3mcg | 0% |
| Calcium 50mg | 4% |
| Iron 2.9mg | 15% |
| Potassium 270mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/12 of a cake) (144 g) gives you
High in Copper (25% DV), Vitamin E (43% DV), Vitamin K (30% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 56% carbohydrate · 41% fat
- Protein
- 5 g 3%
- Carbs
- 80 g 56%
- Fat
- 26 g 41%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 14% of foods
- Protein: more than 31% of foods
- Total fat: less than 18% of foods
- Carbohydrate: more than 86% of foods
- Dietary fiber: more than 63% of foods
- Total sugars: less than 5% of foods
- Sodium: less than 25% of foods
All nutrients (41)
Amounts for 1 piece, (1/12 of a cake) (144 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 546 kcal | 379 kcal | |
| Protein | 4.55 g | 3.16 g | 9% |
| Carbohydrate | 79.7 g | 55.4 g | 29% |
| Dietary fiber | 2.16 g | 1.5 g | 8% |
| Total sugars | 56.5 g | 39.2 g | |
| Starch | 12.3 g | 8.55 g | |
| Water | 32.2 g | 22.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 25.6 g | 17.8 g | 33% |
| Saturated fat | 8.34 g | 5.79 g | 42% |
| Trans fat | 1.89 g | 1.31 g | |
| Monounsaturated fat | 10.4 g | 7.21 g | |
| Polyunsaturated fat | 6.81 g | 4.73 g | |
| Omega-3 ALA | 0.683 g | 0.474 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 23 mg | 16 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 46.1 mg | 32 mg | 4% |
| Iron | 2.92 mg | 2.03 mg | 16% |
| Magnesium | 28.8 mg | 20 mg | 7% |
| Phosphorus | 199 mg | 138 mg | 16% |
| Potassium | 269 mg | 187 mg | 6% |
| Sodium | 446 mg | 310 mg | 19% |
| Zinc | 0.605 mg | 0.42 mg | 5% |
| Copper | 0.229 mg | 0.159 mg | 25% |
| Manganese | 0.32 mg | 0.222 mg | 14% |
| Selenium | 8.5 mcg | 5.9 mcg | 15% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 10.1 mcg | 7 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.288 mcg | 0.2 mcg | 1% |
| Vitamin E | 6.48 mg | 4.5 mg | 43% |
| Vitamin K | 36.1 mcg | 25.1 mcg | 30% |
| Thiamin (B1) | 0.062 mg | 0.043 mg | 5% |
| Riboflavin (B2) | 0.134 mg | 0.093 mg | 10% |
| Niacin (B3) | 1.15 mg | 0.8 mg | 7% |
| Pantothenic acid (B5) | 0.238 mg | 0.165 mg | 5% |
| Vitamin B6 | 0 mg | 0 mg | 0% |
| Folate | 46.1 mcg | 32 mcg | 12% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 25.1 mg | 17.4 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Cake, sponge, commercially prepared
- Cake, sponge, prepared from recipe
- Cake, white, dry mix, special dietary (includes lemon-flavored)
- Cake, white, prepared from recipe with coconut frosting
- Cake, white, prepared from recipe without frosting
- Cake, yellow, commercially prepared, with vanilla frosting
- Cake, yellow, enriched, dry mix
- Cake, yellow, light, dry mix
- Cake, yellow, prepared from recipe without frosting
- Cake, yellow, unenriched, dry mix
Sources
- USDA FoodData Central record 174944 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.