Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

100 g: 379 kcal, 3.2 g protein, 55.4 g carbohydrate and 17.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories380

% Daily Value*

Total Fat 18g	23%
Saturated Fat 6g	29%
Trans Fat 1.5g
Cholesterol 15mg	5%
Sodium 310mg	13%
Total Carbohydrate 55g	20%
Dietary Fiber 2g	5%
Total Sugars 39g
Includes Added Sugars ≤39g	≤78%
Protein 3g	6%
Vitamin D 0.2mcg	0%
Calcium 30mg	2%
Iron 2mg	10%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin E (30% DV), Vitamin K (21% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein: 3 g 3%
Carbs: 55 g 56%
Fat: 18 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 14% of foods
Protein: more than 31% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 86% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 5% of foods
Sodium: less than 25% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	379 kcal	379 kcal
Protein	3.16 g	3.16 g	6%
Carbohydrate	55.4 g	55.4 g	20%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	39.2 g	39.2 g
Starch	8.55 g	8.55 g
Water	22.4 g	22.4 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	17.8 g	17.8 g	23%
Saturated fat	5.79 g	5.79 g	29%
Trans fat	1.31 g	1.31 g
Monounsaturated fat	7.21 g	7.21 g
Polyunsaturated fat	4.73 g	4.73 g
Omega-3 ALA	0.474 g	0.474 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	16 mg	16 mg	5%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	32 mg	32 mg	2%
Iron	2.03 mg	2.03 mg	11%
Magnesium	20 mg	20 mg	5%
Phosphorus	138 mg	138 mg	11%
Potassium	187 mg	187 mg	4%
Sodium	310 mg	310 mg	13%
Zinc	0.42 mg	0.42 mg	4%
Copper	0.159 mg	0.159 mg	18%
Manganese	0.222 mg	0.222 mg	10%
Selenium	5.9 mcg	5.9 mcg	11%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7 mcg	7 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.2 mcg	0.2 mcg	1%
Vitamin E	4.5 mg	4.5 mg	30%
Vitamin K	25.1 mcg	25.1 mcg	21%
Thiamin (B1)	0.043 mg	0.043 mg	4%
Riboflavin (B2)	0.093 mg	0.093 mg	7%
Niacin (B3)	0.8 mg	0.8 mg	5%
Pantothenic acid (B5)	0.165 mg	0.165 mg	3%
Vitamin B6	0 mg	0 mg	0%
Folate	32 mcg	32 mcg	8%
Vitamin B12	0 mcg	0 mcg	0%
Choline	17.4 mg	17.4 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174944 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.