BasalFit

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

1 piece, (1/8 of 18 oz cake) (64 g): 243 kcal, 2 g protein, 35.4 g carbohydrate and 11.4 g fat.

Log 1 piece, (1/8 of 18 oz cake) (64 g) to today

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Nutrition Facts

Serving size1 piece, (1/8 of 18 oz cake) (64 g)

Amount per serving

Calories240

% Daily Value*

Total Fat 11g15%
Saturated Fat 3.5g19%
Trans Fat 1g
Cholesterol 10mg3%
Sodium 200mg9%
Total Carbohydrate 35g13%
Dietary Fiber <1g3%
Total Sugars 25g
Includes Added Sugars ≤25g≤50%
Protein 2g4%
Vitamin D 0.1mcg0%
Calcium 20mg0%
Iron 1.3mg8%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 18 oz cake) (64 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 56% carbohydrate · 41% fat

Protein
2 g 3%
Carbs
35 g 56%
Fat
11 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 14% of foods
  • Protein: more than 31% of foods
  • Total fat: less than 18% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 5% of foods
  • Sodium: less than 25% of foods

All nutrients (41)

Amounts for 1 piece, (1/8 of 18 oz cake) (64 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories243 kcal379 kcal
Protein2.02 g3.16 g4%
Carbohydrate35.4 g55.4 g13%
Dietary fiber0.96 g1.5 g3%
Total sugars25.1 g39.2 g
Starch5.47 g8.55 g
Water14.3 g22.4 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat11.4 g17.8 g15%
Saturated fat3.71 g5.79 g19%
Trans fat0.84 g1.31 g
Monounsaturated fat4.62 g7.21 g
Polyunsaturated fat3.03 g4.73 g
Omega-3 ALA0.303 g0.474 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol10.2 mg16 mg3%
Minerals (10)
NutrientPortion100 g% DV
Calcium20.5 mg32 mg2%
Iron1.3 mg2.03 mg7%
Magnesium12.8 mg20 mg3%
Phosphorus88.3 mg138 mg7%
Potassium120 mg187 mg3%
Sodium198 mg310 mg9%
Zinc0.269 mg0.42 mg2%
Copper0.102 mg0.159 mg11%
Manganese0.142 mg0.222 mg6%
Selenium3.78 mcg5.9 mcg7%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A4.48 mcg7 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0.128 mcg0.2 mcg1%
Vitamin E2.88 mg4.5 mg19%
Vitamin K16.1 mcg25.1 mcg13%
Thiamin (B1)0.028 mg0.043 mg2%
Riboflavin (B2)0.06 mg0.093 mg5%
Niacin (B3)0.512 mg0.8 mg3%
Pantothenic acid (B5)0.106 mg0.165 mg2%
Vitamin B60 mg0 mg0%
Folate20.5 mcg32 mcg5%
Vitamin B120 mcg0 mcg0%
Choline11.1 mg17.4 mg2%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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