Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

1 bottle (237 g): 327 kcal, 12.8 g protein, 41 g carbohydrate and 12.8 g fat.

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Nutrition Facts

Serving size1 bottle (237 g)

Amount per serving

Calories330

% Daily Value*

Total Fat 13g	16%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 180mg	8%
Total Carbohydrate 41g	15%
Dietary Fiber 3g	10%
Total Sugars 20g
Includes Added Sugars ≤20g	≤40%
Protein 13g	26%
Vitamin D 5.5mcg	25%
Calcium 320mg	25%
Iron 4.1mg	25%
Potassium 330mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bottle (237 g) gives you

High in Protein (26% DV), Calcium (25% DV), Iron (23% DV), Magnesium (21% DV), Phosphorus (22% DV), Zinc (37% DV), Copper (51% DV), Manganese (28% DV), Selenium (29% DV), Vitamin A (22% DV), Vitamin C (61% DV), Vitamin D (27% DV), Vitamin E (82% DV), Vitamin K (24% DV), Thiamin (B1) (28% DV), Riboflavin (B2) (30% DV), Niacin (B3) (23% DV), Pantothenic acid (B5) (46% DV), Vitamin B6 (38% DV), Folate (39% DV), Vitamin B12 (80% DV)

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 50% carbohydrate · 35% fat

Protein: 13 g 15%
Carbs: 41 g 50%
Fat: 13 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 61% of foods
Protein: more than 40% of foods
Total fat: less than 48% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 60% of foods
Total sugars: less than 23% of foods
Sodium: less than 48% of foods

All nutrients (39)

Amounts for 1 bottle (237 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	327 kcal	138 kcal
Protein	12.8 g	5.38 g	26%
Carbohydrate	41 g	17.3 g	15%
Dietary fiber	2.84 g	1.2 g	10%
Total sugars	20.1 g	8.46 g
Water	169 g	71.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	12.8 g	5.38 g	16%
Saturated fat	0.995 g	0.42 g	5%
Trans fat	0 g	0 g
Monounsaturated fat	6.05 g	2.55 g
Polyunsaturated fat	0.289 g	0.122 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	9.48 mg	4 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	320 mg	135 mg	25%
Iron	4.1 mg	1.73 mg	23%
Magnesium	90.1 mg	38 mg	21%
Phosphorus	273 mg	115 mg	22%
Potassium	327 mg	138 mg	7%
Sodium	182 mg	77 mg	8%
Zinc	4.1 mg	1.73 mg	37%
Copper	0.455 mg	0.192 mg	51%
Manganese	0.638 mg	0.269 mg	28%
Selenium	15.9 mcg	6.7 mcg	29%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	199 mcg	84 mcg	22%
Vitamin C	54.7 mg	23.1 mg	61%
Vitamin D	5.45 mcg	2.3 mcg	27%
Vitamin E	12.3 mg	5.19 mg	82%
Vitamin K	29.2 mcg	12.3 mcg	24%
Thiamin (B1)	0.341 mg	0.144 mg	28%
Riboflavin (B2)	0.386 mg	0.163 mg	30%
Niacin (B3)	3.64 mg	1.54 mg	23%
Pantothenic acid (B5)	2.28 mg	0.961 mg	46%
Vitamin B6	0.638 mg	0.269 mg	38%
Folate	154 mcg	65 mcg	39%
Vitamin B12	1.92 mcg	0.81 mcg	80%
Choline	50 mg	21.1 mg	9%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173169(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.