Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

100 g: 138 kcal, 5.4 g protein, 17.3 g carbohydrate and 5.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories140

% Daily Value*

Total Fat 5g	7%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 75mg	3%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	4%
Total Sugars 8g
Includes Added Sugars ≤8g	≤17%
Protein 5g	11%
Vitamin D 2.3mcg	10%
Calcium 140mg	10%
Iron 1.7mg	10%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (21% DV), Vitamin C (26% DV), Vitamin E (35% DV), Vitamin B12 (34% DV)

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 50% carbohydrate · 35% fat

Protein: 5 g 15%
Carbs: 17 g 50%
Fat: 5 g 35%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 60% of foods
Protein: more than 41% of foods
Total fat: less than 49% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 22% of foods
Sodium: less than 47% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	138 kcal	138 kcal
Protein	5.38 g	5.38 g	11%
Carbohydrate	17.3 g	17.3 g	6%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	8.46 g	8.46 g
Water	71.1 g	71.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	5.38 g	5.38 g	7%
Saturated fat	0.42 g	0.42 g	2%
Trans fat	0 g	0 g
Monounsaturated fat	2.55 g	2.55 g
Polyunsaturated fat	0.122 g	0.122 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	4 mg	4 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	135 mg	135 mg	10%
Iron	1.73 mg	1.73 mg	10%
Magnesium	38 mg	38 mg	9%
Phosphorus	115 mg	115 mg	9%
Potassium	138 mg	138 mg	3%
Sodium	77 mg	77 mg	3%
Zinc	1.73 mg	1.73 mg	16%
Copper	0.192 mg	0.192 mg	21%
Manganese	0.269 mg	0.269 mg	12%
Selenium	6.7 mcg	6.7 mcg	12%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	84 mcg	84 mcg	9%
Vitamin C	23.1 mg	23.1 mg	26%
Vitamin D	2.3 mcg	2.3 mcg	12%
Vitamin E	5.19 mg	5.19 mg	35%
Vitamin K	12.3 mcg	12.3 mcg	10%
Thiamin (B1)	0.144 mg	0.144 mg	12%
Riboflavin (B2)	0.163 mg	0.163 mg	13%
Niacin (B3)	1.54 mg	1.54 mg	10%
Pantothenic acid (B5)	0.961 mg	0.961 mg	19%
Vitamin B6	0.269 mg	0.269 mg	16%
Folate	65 mcg	65 mcg	16%
Vitamin B12	0.81 mcg	0.81 mcg	34%
Choline	21.1 mg	21.1 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173169 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.