Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
100 g: 400 kcal, 2.8 g protein, 75 g carbohydrate and 15 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories400
% Daily Value*
| Total Fat 15g | 19% |
|---|---|
| Saturated Fat 15g | 75% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 35% |
| Total Carbohydrate 75g | 27% |
| Dietary Fiber 4g | 13% |
| Total Sugars 65g | |
| Includes Added Sugars ≤65g | ≤130% |
| Protein 3g | 6% |
| Vitamin D — | |
| Calcium 80mg | 6% |
| Iron 1.8mg | 10% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 67% carbohydrate · 30% fat
- Protein
- 3 g 3%
- Carbs
- 75 g 67%
- Fat
- 15 g 30%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 11% of foods
- Protein: more than 28% of foods
- Total fat: less than 22% of foods
- Carbohydrate: more than 95% of foods
- Dietary fiber: more than 85% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 7% of foods
All nutrients (14)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 400 kcal | 400 kcal | |
| Protein | 2.8 g | 2.8 g | 6% |
| Carbohydrate | 75 g | 75 g | 27% |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Total sugars | 65 g | 65 g | |
| Water | 4.18 g | 4.18 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 15 g | 15 g | 19% |
| Saturated fat | 15 g | 15 g | 75% |
| Trans fat | 0.23 g | 0.23 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 80 mg | 80 mg | 6% |
| Iron | 1.8 mg | 1.8 mg | 10% |
| Sodium | 800 mg | 800 mg | 35% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
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Sources
- USDA FoodData Central record 174124 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.