Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
12 fl oz (365 g): 117 kcal, 0 g protein, 28.6 g carbohydrate and 0.2 g fat.
Log 12 fl oz (365 g) to todayCompare with another food
Nutrition Facts
Serving size12 fl oz (365 g)
Amount per serving
Calories120
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 7% |
| Total Carbohydrate 29g | 10% |
| Dietary Fiber 0g | 0% |
| Total Sugars 22g | |
| Includes Added Sugars ≤22g | ≤45% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 12 fl oz (365 g) gives you
High in Niacin (B3) (36% DV), Vitamin B6 (33% DV), Vitamin B12 (138% DV)
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 99% carbohydrate · 1% fat
- Protein
- 0 g 0%
- Carbs
- 29 g 99%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 92% of foods
- Protein: none
- Total fat: less than 95% of foods
- Carbohydrate: more than 50% of foods
- Dietary fiber: none
- Total sugars: less than 26% of foods
- Sodium: less than 69% of foods
All nutrients (39)
Amounts for 12 fl oz (365 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 117 kcal | 32 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 28.6 g | 7.84 g | 10% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 22.3 g | 6.11 g | |
| Water | 335 g | 91.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.182 g | 0.05 g | 0% |
| Saturated fat | 0.029 g | 0.008 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.04 g | 0.011 g | |
| Polyunsaturated fat | 0.102 g | 0.028 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.65 mg | 1 mg | 0% |
| Iron | 0.329 mg | 0.09 mg | 2% |
| Magnesium | 0 mg | 0 mg | 0% |
| Phosphorus | 3.65 mg | 1 mg | 0% |
| Potassium | 65.7 mg | 18 mg | 1% |
| Sodium | 153 mg | 42 mg | 7% |
| Zinc | 0.036 mg | 0.01 mg | 0% |
| Copper | 0 mg | 0 mg | 0% |
| Manganese | 0 mg | 0 mg | 0% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.04 mg | 0.011 mg | 3% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 5.71 mg | 1.56 mg | 36% |
| Pantothenic acid (B5) | 0 mg | 0 mg | 0% |
| Vitamin B6 | 0.558 mg | 0.153 mg | 33% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 3.32 mcg | 0.91 mcg | 138% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 175108 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.