BasalFit

Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

12 fl oz (365 g): 117 kcal, 0 g protein, 28.6 g carbohydrate and 0.2 g fat.

Log 12 fl oz (365 g) to today

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Nutrition Facts

Serving size12 fl oz (365 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 29g10%
Dietary Fiber 0g0%
Total Sugars 22g
Includes Added Sugars ≤22g≤45%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.3mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 12 fl oz (365 g) gives you

High in Niacin (B3) (36% DV), Vitamin B6 (33% DV), Vitamin B12 (138% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein
0 g 0%
Carbs
29 g 99%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 92% of foods
  • Protein: none
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: none
  • Total sugars: less than 26% of foods
  • Sodium: less than 69% of foods

All nutrients (39)

Amounts for 12 fl oz (365 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories117 kcal32 kcal
Protein0 g0 g0%
Carbohydrate28.6 g7.84 g10%
Dietary fiber0 g0 g0%
Total sugars22.3 g6.11 g
Water335 g91.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.182 g0.05 g0%
Saturated fat0.029 g0.008 g0%
Trans fat0 g0 g
Monounsaturated fat0.04 g0.011 g
Polyunsaturated fat0.102 g0.028 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.65 mg1 mg0%
Iron0.329 mg0.09 mg2%
Magnesium0 mg0 mg0%
Phosphorus3.65 mg1 mg0%
Potassium65.7 mg18 mg1%
Sodium153 mg42 mg7%
Zinc0.036 mg0.01 mg0%
Copper0 mg0 mg0%
Manganese0 mg0 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.04 mg0.011 mg3%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)5.71 mg1.56 mg36%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60.558 mg0.153 mg33%
Folate0 mcg0 mcg0%
Vitamin B123.32 mcg0.91 mcg138%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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