Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

8 fl oz (254 g): 267 kcal, 9.7 g protein, 42.9 g carbohydrate and 6.4 g fat.

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Nutrition Facts

Serving size8 fl oz (254 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 210mg	9%
Total Carbohydrate 43g	16%
Dietary Fiber 0g	0%
Total Sugars 25g
Includes Added Sugars ≤25g	≤49%
Protein 10g	19%
Vitamin D 2.8mcg	15%
Calcium 320mg	25%
Iron 4.8mg	25%
Potassium 400mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (254 g) gives you

High in Calcium (25% DV), Iron (27% DV), Magnesium (25% DV), Phosphorus (21% DV), Zinc (36% DV), Copper (60% DV), Selenium (34% DV), Vitamin A (45% DV), Vitamin C (36% DV), Vitamin E (24% DV), Thiamin (B1) (33% DV), Riboflavin (B2) (35% DV), Niacin (B3) (33% DV), Pantothenic acid (B5) (54% DV), Vitamin B6 (32% DV), Folate (46% DV), Vitamin B12 (67% DV)

Low in saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 64% carbohydrate · 22% fat

Protein: 10 g 14%
Carbs: 43 g 64%
Fat: 6 g 22%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 71% of foods
Protein: more than 34% of foods
Total fat: less than 62% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: none
Total sugars: less than 21% of foods
Sodium: less than 45% of foods

All nutrients (39)

Amounts for 8 fl oz (254 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	267 kcal	105 kcal
Protein	9.65 g	3.8 g	19%
Carbohydrate	42.9 g	16.9 g	16%
Dietary fiber	0 g	0 g	0%
Total sugars	24.6 g	9.7 g
Water	194 g	76.2 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	6.43 g	2.53 g	8%
Saturated fat	1.07 g	0.422 g	5%
Trans fat	0 g	0 g
Monounsaturated fat	2.14 g	0.844 g
Polyunsaturated fat	3.22 g	1.27 g
Omega-3 ALA	0.323 g	0.127 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	5.08 mg	2 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	323 mg	127 mg	25%
Iron	4.83 mg	1.9 mg	27%
Magnesium	107 mg	42 mg	25%
Phosphorus	267 mg	105 mg	21%
Potassium	396 mg	156 mg	8%
Sodium	213 mg	84 mg	9%
Zinc	4.01 mg	1.58 mg	36%
Copper	0.536 mg	0.211 mg	60%
Selenium	18.8 mcg	7.4 mcg	34%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	401 mcg	158 mcg	45%
Vitamin C	32.3 mg	12.7 mg	36%
Vitamin D	2.79 mcg	1.1 mcg	14%
Vitamin E	3.61 mg	1.42 mg	24%
Vitamin K	21.3 mcg	8.4 mcg	18%
Thiamin (B1)	0.401 mg	0.158 mg	33%
Riboflavin (B2)	0.455 mg	0.179 mg	35%
Niacin (B3)	5.36 mg	2.11 mg	33%
Pantothenic acid (B5)	2.68 mg	1.05 mg	54%
Vitamin B6	0.536 mg	0.211 mg	32%
Folate	183 mcg	72 mcg	46%
Vitamin B12	1.6 mcg	0.63 mcg	67%
Choline	82.3 mg	32.4 mg	15%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174823(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.