Babyfood, peas and brown rice

1 jar, Earth's Best (4.5 oz) (128 g): 82 kcal, 4.4 g protein, 14.7 g carbohydrate and 0.6 g fat.

Log 1 jar, Earth's Best (4.5 oz) (128 g) to today

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Nutrition Facts

Serving size1 jar, Earth's Best (4.5 oz) (128 g)

Amount per serving

Calories80

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 15g	5%
Dietary Fiber 3g	11%
Total Sugars 4g
Includes Added Sugars ≤4g	≤7%
Protein 4g	9%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.9mg	10%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Earth's Best (4.5 oz) (128 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

21% protein · 72% carbohydrate · 7% fat

Protein: 4 g 21%
Carbs: 15 g 72%
Fat: 1 g 7%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 82% of foods
Protein: more than 32% of foods
Total fat: less than 79% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 40% of foods
Sodium: less than 85% of foods

All nutrients (38)

Amounts for 1 jar, Earth's Best (4.5 oz) (128 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	81.9 kcal	64 kcal
Protein	4.35 g	3.4 g	9%
Carbohydrate	14.7 g	11.5 g	5%
Dietary fiber	3.2 g	2.5 g	11%
Total sugars	3.7 g	2.89 g
Starch	0.87 g	0.68 g
Water	108 g	84.1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.64 g	0.5 g	1%
Saturated fat	0.128 g	0.1 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.23 g	0.18 g
Polyunsaturated fat	0.23 g	0.18 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	17.9 mg	14 mg	1%
Iron	1.92 mg	1.5 mg	11%
Magnesium	32 mg	25 mg	8%
Phosphorus	66.6 mg	52 mg	5%
Potassium	119 mg	93 mg	3%
Sodium	7.68 mg	6 mg	0%
Zinc	0.589 mg	0.46 mg	5%
Copper	0.102 mg	0.08 mg	11%
Selenium	1.54 mcg	1.2 mcg	3%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	24.3 mcg	19 mcg	3%
Vitamin C	3.84 mg	3 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.09 mg	0.07 mg	1%
Vitamin K	16.1 mcg	12.6 mcg	13%
Thiamin (B1)	0.128 mg	0.1 mg	11%
Riboflavin (B2)	0.102 mg	0.08 mg	8%
Niacin (B3)	1.79 mg	1.4 mg	11%
Vitamin B6	0.077 mg	0.06 mg	5%
Folate	20.5 mcg	16 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	18.8 mg	14.7 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169865 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.