Babyfood, dinner, vegetables chicken, strained

1 cup (256 g): 151 kcal, 6.3 g protein, 21.6 g carbohydrate and 4.4 g fat.

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Nutrition Facts

Serving size1 cup (256 g)

Amount per serving

Calories150

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1.5g	6%
Trans Fat —
Cholesterol 30mg	9%
Sodium 60mg	3%
Total Carbohydrate 22g	8%
Dietary Fiber 5g	19%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 6g	13%
Vitamin D 0.3mcg	0%
Calcium 70mg	6%
Iron 1.4mg	8%
Potassium 400mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (256 g) gives you

High in Copper (20% DV), Vitamin A (59% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 57% carbohydrate · 26% fat

Protein: 6 g 17%
Carbs: 22 g 57%
Fat: 4 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 83% of foods
Protein: more than 26% of foods
Total fat: less than 67% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 71% of foods
Total sugars: less than 50% of foods
Sodium: less than 75% of foods

All nutrients (38)

Amounts for 1 cup (256 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	151 kcal	59 kcal
Protein	6.32 g	2.47 g	13%
Carbohydrate	21.6 g	8.42 g	8%
Dietary fiber	5.38 g	2.1 g	19%
Total sugars	4.04 g	1.58 g
Water	222 g	86.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.43 g	1.73 g	6%
Saturated fat	1.27 g	0.496 g	6%
Monounsaturated fat	1.82 g	0.712 g
Polyunsaturated fat	0.957 g	0.374 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.003 g	0.001 g
Cholesterol	28.2 mg	11 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	69.1 mg	27 mg	5%
Iron	1.36 mg	0.53 mg	8%
Magnesium	35.8 mg	14 mg	9%
Phosphorus	120 mg	47 mg	10%
Potassium	404 mg	158 mg	9%
Sodium	61.4 mg	24 mg	3%
Zinc	1.23 mg	0.48 mg	11%
Copper	0.179 mg	0.07 mg	20%
Manganese	0.384 mg	0.15 mg	17%
Selenium	7.17 mcg	2.8 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	530 mcg	207 mcg	59%
Vitamin C	0.256 mg	0.1 mg	0%
Vitamin D	0.256 mcg	0.1 mcg	1%
Vitamin E	0.819 mg	0.32 mg	5%
Vitamin K	8.7 mcg	3.4 mcg	7%
Thiamin (B1)	0.082 mg	0.032 mg	7%
Riboflavin (B2)	0.133 mg	0.052 mg	10%
Niacin (B3)	1.84 mg	0.72 mg	12%
Pantothenic acid (B5)	0.274 mg	0.107 mg	5%
Vitamin B6	0.184 mg	0.072 mg	11%
Folate	12.8 mcg	5 mcg	3%
Vitamin B12	0.026 mcg	0.01 mcg	1%
Choline	24.8 mg	9.7 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173498 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.