BasalFit

Babyfood, dinner, turkey and rice, strained

100 g: 52 kcal, 2.3 g protein, 7.9 g carbohydrate and 1.2 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g2%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 5mg2%
Sodium 20mg1%
Total Carbohydrate 8g3%
Dietary Fiber <1g3%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 2g5%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.3mg0%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 61% carbohydrate · 22% fat

Protein
2 g 17%
Carbs
8 g 61%
Fat
1 g 21%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 85% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 71% of foods
  • Carbohydrate: more than 50% of foods
  • Dietary fiber: more than 53% of foods
  • Total sugars: less than 49% of foods
  • Sodium: less than 77% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories52 kcal52 kcal
Protein2.27 g2.27 g5%
Carbohydrate7.94 g7.94 g3%
Dietary fiber0.9 g0.9 g3%
Total sugars1.66 g1.66 g
Water88.2 g88.2 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat1.24 g1.24 g2%
Saturated fat0.338 g0.338 g2%
Monounsaturated fat0.446 g0.446 g
Polyunsaturated fat0.308 g0.308 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.002 g0.002 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron0.29 mg0.29 mg2%
Magnesium8 mg8 mg2%
Phosphorus34 mg34 mg3%
Potassium91 mg91 mg2%
Sodium19 mg19 mg1%
Zinc0.4 mg0.4 mg4%
Copper0.03 mg0.03 mg3%
Manganese0.13 mg0.13 mg6%
Selenium3 mcg3 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A81 mcg81 mcg9%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.14 mg0.14 mg1%
Vitamin K1.5 mcg1.5 mcg1%
Thiamin (B1)0.022 mg0.022 mg2%
Riboflavin (B2)0.04 mg0.04 mg3%
Niacin (B3)0.648 mg0.648 mg4%
Pantothenic acid (B5)0.177 mg0.177 mg4%
Vitamin B60.052 mg0.052 mg3%
Folate4 mcg4 mcg1%
Vitamin B120.02 mcg0.02 mcg1%
Choline6.8 mg6.8 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources