BasalFit

Babyfood, dinner, pasta with vegetables

100 g: 60 kcal, 1.7 g protein, 8.4 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 2g3%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 5mg2%
Sodium 10mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g5%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg2%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 57% carbohydrate · 32% fat

Protein
2 g 11%
Carbs
8 g 57%
Fat
2 g 32%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 83% of foods
  • Protein: more than 21% of foods
  • Total fat: less than 65% of foods
  • Carbohydrate: more than 51% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 53% of foods
  • Sodium: less than 81% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories60 kcal60 kcal
Protein1.7 g1.7 g3%
Carbohydrate8.4 g8.4 g3%
Dietary fiber1.5 g1.5 g5%
Total sugars1.2 g1.2 g
Water87.3 g87.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.1 g2.1 g3%
Saturated fat1.23 g1.23 g6%
Monounsaturated fat0.58 g0.58 g
Polyunsaturated fat0.144 g0.144 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol5 mg5 mg2%
Minerals (10)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.5 mg0.5 mg3%
Magnesium24 mg24 mg6%
Phosphorus50 mg50 mg4%
Potassium133 mg133 mg3%
Sodium11 mg11 mg0%
Zinc0.4 mg0.4 mg4%
Copper0.11 mg0.11 mg12%
Manganese0.39 mg0.39 mg17%
Selenium6.4 mcg6.4 mcg12%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A41 mcg41 mcg5%
Vitamin C2.9 mg2.9 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.23 mg0.23 mg2%
Vitamin K2.1 mcg2.1 mcg2%
Thiamin (B1)0.06 mg0.06 mg5%
Riboflavin (B2)0.05 mg0.05 mg4%
Niacin (B3)0.56 mg0.56 mg4%
Pantothenic acid (B5)0.178 mg0.178 mg4%
Vitamin B60.11 mg0.11 mg6%
Folate9 mcg9 mcg2%
Vitamin B120 mcg0 mcg0%
Choline6.4 mg6.4 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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