Babyfood, dinner, macaroni and tomato and beef, junior

1 tbsp (16 g): 9 kcal, 0.4 g protein, 1.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 66% carbohydrate · 17% fat

Protein: 0 g 17%
Carbs: 2 g 65%
Fat: 0 g 17%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 83% of foods
Protein: more than 27% of foods
Total fat: less than 72% of foods
Carbohydrate: more than 53% of foods
Dietary fiber: more than 56% of foods
Total sugars: less than 43% of foods
Sodium: less than 72% of foods

All nutrients (54)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	9.44 kcal	59 kcal
Protein	0.4 g	2.5 g	1%
Carbohydrate	1.5 g	9.4 g	1%
Dietary fiber	0.176 g	1.1 g	1%
Total sugars	0.389 g	2.43 g
Water	13.9 g	86.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.176 g	1.1 g	0%
Saturated fat	0.066 g	0.411 g	0%
Monounsaturated fat	0.072 g	0.447 g
Polyunsaturated fat	0.013 g	0.079 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.64 mg	4 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.24 mg	14 mg	0%
Iron	0.058 mg	0.36 mg	0%
Magnesium	1.12 mg	7 mg	0%
Phosphorus	7.04 mg	44 mg	1%
Potassium	11.5 mg	72 mg	0%
Sodium	5.6 mg	35 mg	0%
Zinc	0.058 mg	0.36 mg	1%
Copper	0.006 mg	0.039 mg	1%
Selenium	1.34 mcg	8.4 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	5.6 mcg	35 mcg	1%
Vitamin C	0.24 mg	1.5 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.13 mg	0.81 mg	1%
Vitamin K	1.07 mcg	6.7 mcg	1%
Thiamin (B1)	0.008 mg	0.048 mg	1%
Riboflavin (B2)	0.009 mg	0.055 mg	1%
Niacin (B3)	0.12 mg	0.751 mg	1%
Vitamin B6	0.008 mg	0.047 mg	0%
Folate	1.76 mcg	11 mcg	0%
Vitamin B12	0.038 mcg	0.24 mcg	2%
Choline	1.66 mg	10.4 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.004 g	0.028 g
Threonine	0.014 g	0.09 g
Isoleucine	0.019 g	0.118 g
Leucine	0.032 g	0.198 g
Lysine	0.024 g	0.149 g
Methionine	0.006 g	0.039 g
Cystine	0.005 g	0.034 g
Phenylalanine	0.018 g	0.112 g
Tyrosine	0.013 g	0.082 g
Valine	0.02 g	0.127 g
Arginine	0.021 g	0.133 g
Histidine	0.01 g	0.064 g
Alanine	0.02 g	0.128 g
Aspartic acid	0.032 g	0.198 g
Glutamic acid	0.099 g	0.619 g
Glycine	0.02 g	0.126 g
Proline	0.032 g	0.201 g
Serine	0.017 g	0.104 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173491 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.