Babyfood, dinner, chicken soup, strained

1 jar, Beech-Nut Stage 2 (4 oz) (113 g): 57 kcal, 1.8 g protein, 8.1 g carbohydrate and 1.9 g fat.

Log 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) to today

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Nutrition Facts

Serving size1 jar, Beech-Nut Stage 2 (4 oz) (113 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	2%
Sodium 20mg	1%
Total Carbohydrate 8g	3%
Dietary Fiber 1g	4%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 2g	4%
Vitamin D 0.1mcg	0%
Calcium 40mg	4%
Iron 0.3mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) gives you

High in Copper (35% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 57% carbohydrate · 30% fat

Protein: 2 g 13%
Carbs: 8 g 57%
Fat: 2 g 30%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 86% of foods
Protein: more than 21% of foods
Total fat: less than 67% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 48% of foods
Sodium: less than 79% of foods

All nutrients (36)

Amounts for 1 jar, Beech-Nut Stage 2 (4 oz) (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	56.5 kcal	50 kcal
Protein	1.81 g	1.6 g	4%
Carbohydrate	8.14 g	7.2 g	3%
Dietary fiber	1.24 g	1.1 g	4%
Total sugars	1.94 g	1.72 g
Water	101 g	89.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.92 g	1.7 g	2%
Saturated fat	0.314 g	0.278 g	2%
Monounsaturated fat	0.48 g	0.425 g
Polyunsaturated fat	1.02 g	0.9 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.001 g	0.001 g
Cholesterol	4.52 mg	4 mg	2%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	41.8 mg	37 mg	3%
Iron	0.305 mg	0.27 mg	2%
Magnesium	5.65 mg	5 mg	1%
Phosphorus	27.1 mg	24 mg	2%
Potassium	74.6 mg	66 mg	2%
Sodium	18.1 mg	16 mg	1%
Zinc	0.249 mg	0.22 mg	2%
Copper	0.315 mg	0.279 mg	35%
Selenium	1.58 mcg	1.4 mcg	3%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	78 mcg	69 mcg	9%
Vitamin C	1.13 mg	1 mg	1%
Vitamin D	0.113 mcg	0.1 mcg	1%
Vitamin E	0.576 mg	0.51 mg	4%
Vitamin K	7.8 mcg	6.9 mcg	6%
Thiamin (B1)	0.019 mg	0.017 mg	2%
Riboflavin (B2)	0.036 mg	0.032 mg	3%
Niacin (B3)	0.331 mg	0.293 mg	2%
Vitamin B6	0.042 mg	0.037 mg	2%
Folate	5.65 mcg	5 mcg	1%
Vitamin B12	0.136 mcg	0.12 mcg	6%
Choline	7.23 mg	6.4 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173496(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.