Babyfood, cereal, rice, with applesauce and bananas, strained

1 tbsp (16 g): 13 kcal, 0.2 g protein, 2.7 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (16 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 1.1mg	6%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (16 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 89% carbohydrate · 5% fat

Protein: 0 g 6%
Carbs: 3 g 89%
Fat: 0 g 5%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 77% of foods
Protein: more than 17% of foods
Total fat: less than 81% of foods
Carbohydrate: more than 65% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 44% of foods
Sodium: less than 89% of foods

All nutrients (54)

Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	12.8 kcal	80 kcal
Protein	0.192 g	1.2 g	0%
Carbohydrate	2.74 g	17.1 g	1%
Dietary fiber	0.16 g	1 g	1%
Total sugars	0.358 g	2.24 g
Water	13 g	81 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.064 g	0.4 g	0%
Saturated fat	0.018 g	0.114 g	0%
Monounsaturated fat	0.017 g	0.104 g
Polyunsaturated fat	0.016 g	0.102 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.72 mg	17 mg	0%
Iron	1.08 mg	6.73 mg	6%
Magnesium	0.48 mg	3 mg	0%
Phosphorus	1.92 mg	12 mg	0%
Potassium	4.48 mg	28 mg	0%
Sodium	0.64 mg	4 mg	0%
Zinc	0.013 mg	0.08 mg	0%
Copper	0.008 mg	0.051 mg	1%
Selenium	0.336 mcg	2.1 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.16 mcg	1 mcg	0%
Vitamin C	5.06 mg	31.6 mg	6%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.006 mg	0.04 mg	0%
Vitamin K	0.032 mcg	0.2 mcg	0%
Thiamin (B1)	0.042 mg	0.26 mg	3%
Riboflavin (B2)	0.068 mg	0.422 mg	5%
Niacin (B3)	0.643 mg	4.02 mg	4%
Vitamin B6	0.037 mg	0.234 mg	2%
Folate	0.48 mcg	3 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.304 mg	1.9 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.002 g	0.012 g
Threonine	0.006 g	0.04 g
Isoleucine	0.008 g	0.048 g
Leucine	0.019 g	0.116 g
Lysine	0.011 g	0.068 g
Methionine	0.003 g	0.02 g
Cystine	0.002 g	0.014 g
Phenylalanine	0.009 g	0.058 g
Tyrosine	0.009 g	0.056 g
Valine	0.011 g	0.068 g
Arginine	0.006 g	0.04 g
Histidine	0.005 g	0.032 g
Alanine	0.009 g	0.056 g
Aspartic acid	0.012 g	0.076 g
Glutamic acid	0.038 g	0.236 g
Glycine	0.004 g	0.028 g
Proline	0.017 g	0.104 g
Serine	0.008 g	0.052 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170970 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.