Babyfood, cereal, rice, prepared with whole milk
100 g: 85 kcal, 3.5 g protein, 10.3 g carbohydrate and 3.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories90
% Daily Value*
| Total Fat 3.5g | 4% |
|---|---|
| Saturated Fat 2g | 9% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 40mg | 2% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤10% |
| Protein 3g | 7% |
| Vitamin D 1.2mcg | 6% |
| Calcium 170mg | 15% |
| Iron 3.6mg | 20% |
| Potassium 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Iron (20% DV), Thiamin (B1) (20% DV), Riboflavin (B2) (25% DV)
Low in total fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 48% carbohydrate · 36% fat
- Protein
- 3 g 16%
- Carbs
- 10 g 48%
- Fat
- 3 g 36%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 76% of foods
- Protein: more than 33% of foods
- Total fat: less than 59% of foods
- Carbohydrate: more than 55% of foods
- Dietary fiber: none
- Total sugars: less than 30% of foods
- Sodium: less than 69% of foods
All nutrients (56)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 85 kcal | 85 kcal | |
| Protein | 3.45 g | 3.45 g | 7% |
| Carbohydrate | 10.3 g | 10.3 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 4.87 g | 4.87 g | |
| Water | 82 g | 82 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.38 g | 3.38 g | 4% |
| Saturated fat | 1.79 g | 1.79 g | 9% |
| Monounsaturated fat | 0.846 g | 0.846 g | |
| Polyunsaturated fat | 0.333 g | 0.333 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 10 mg | 10 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 168 mg | 168 mg | 13% |
| Iron | 3.63 mg | 3.63 mg | 20% |
| Magnesium | 25 mg | 25 mg | 6% |
| Phosphorus | 122 mg | 122 mg | 10% |
| Potassium | 151 mg | 151 mg | 3% |
| Sodium | 42 mg | 42 mg | 2% |
| Zinc | 0.49 mg | 0.49 mg | 4% |
| Copper | 0.048 mg | 0.048 mg | 5% |
| Manganese | 0.004 mg | 0.004 mg | 0% |
| Selenium | 4.3 mcg | 4.3 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 42 mcg | 42 mcg | 5% |
| Vitamin C | 0.2 mg | 0.2 mg | 0% |
| Vitamin D | 1.2 mcg | 1.2 mcg | 6% |
| Vitamin E | 0.44 mg | 0.44 mg | 3% |
| Vitamin K | 0.2 mcg | 0.2 mcg | 0% |
| Thiamin (B1) | 0.243 mg | 0.243 mg | 20% |
| Riboflavin (B2) | 0.324 mg | 0.324 mg | 25% |
| Niacin (B3) | 2.45 mg | 2.45 mg | 15% |
| Pantothenic acid (B5) | 0.345 mg | 0.345 mg | 7% |
| Vitamin B6 | 0.069 mg | 0.069 mg | 4% |
| Folate | 6 mcg | 6 mcg | 2% |
| Vitamin B12 | 0.41 mcg | 0.41 mcg | 17% |
| Choline | 14.6 mg | 14.6 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.075 g | 0.075 g | |
| Threonine | 0.153 g | 0.153 g | |
| Isoleucine | 0.171 g | 0.171 g | |
| Leucine | 0.282 g | 0.282 g | |
| Lysine | 0.15 g | 0.15 g | |
| Methionine | 0.082 g | 0.082 g | |
| Cystine | 0.028 g | 0.028 g | |
| Phenylalanine | 0.16 g | 0.16 g | |
| Tyrosine | 0.162 g | 0.162 g | |
| Valine | 0.208 g | 0.208 g | |
| Arginine | 0.117 g | 0.117 g | |
| Histidine | 0.082 g | 0.082 g | |
| Alanine | 0.125 g | 0.125 g | |
| Aspartic acid | 0.267 g | 0.267 g | |
| Glutamic acid | 0.684 g | 0.684 g | |
| Glycine | 0.095 g | 0.095 g | |
| Proline | 0.333 g | 0.333 g | |
| Serine | 0.122 g | 0.122 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
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Sources
- USDA FoodData Central record 172299 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.