Babyfood, cereal, oatmeal, with bananas, dry

1 serving (15 g): 60 kcal, 1 g protein, 11.7 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 serving (15 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 12g	4%
Dietary Fiber <1g	3%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 120mg	10%
Iron 6.8mg	40%
Potassium 90mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (15 g) gives you

High in Iron (38% DV), Vitamin B12 (21% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 78% carbohydrate · 15% fat

Protein: 1 g 7%
Carbs: 12 g 78%
Fat: 1 g 15%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 45% of foods
Total fat: less than 44% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 90% of foods
Total sugars: less than 9% of foods
Sodium: less than 72% of foods

All nutrients (54)

Amounts for 1 serving (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	59.9 kcal	399 kcal
Protein	1 g	6.67 g	2%
Carbohydrate	11.7 g	78.1 g	4%
Dietary fiber	0.78 g	5.2 g	3%
Total sugars	4 g	26.7 g
Water	0.705 g	4.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1 g	6.67 g	1%
Saturated fat	0.19 g	1.27 g	1%
Monounsaturated fat	0.214 g	1.43 g
Polyunsaturated fat	0.328 g	2.19 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	120 mg	800 mg	9%
Iron	6.75 mg	45 mg	38%
Magnesium	17.7 mg	118 mg	4%
Phosphorus	40 mg	267 mg	3%
Potassium	90 mg	600 mg	2%
Sodium	4.95 mg	33 mg	0%
Zinc	0.285 mg	1.9 mg	3%
Copper	0.059 mg	0.391 mg	7%
Selenium	3.08 mcg	20.5 mcg	6%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	8.74 mg	58.3 mg	10%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.75 mg	5 mg	5%
Vitamin K	0.45 mcg	3 mcg	0%
Thiamin (B1)	0.125 mg	0.833 mg	10%
Riboflavin (B2)	0.15 mg	1 mg	12%
Niacin (B3)	1.95 mg	13 mg	12%
Vitamin B6	0.099 mg	0.66 mg	6%
Folate	38.9 mcg	259 mcg	10%
Vitamin B12	0.5 mcg	3.33 mcg	21%
Choline	4.3 mg	28.7 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.024 g	0.157 g
Threonine	0.063 g	0.417 g
Isoleucine	0.075 g	0.501 g
Leucine	0.147 g	0.978 g
Lysine	0.084 g	0.558 g
Methionine	0.04 g	0.266 g
Cystine	0.041 g	0.272 g
Phenylalanine	0.094 g	0.624 g
Tyrosine	0.075 g	0.497 g
Valine	0.105 g	0.699 g
Arginine	0.107 g	0.711 g
Histidine	0.054 g	0.362 g
Alanine	0.074 g	0.491 g
Aspartic acid	0.148 g	0.986 g
Glutamic acid	0.39 g	2.6 g
Glycine	0.076 g	0.505 g
Proline	0.121 g	0.807 g
Serine	0.087 g	0.582 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171361 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.