Babyfood, cereal, mixed, with bananas, dry

100 g: 391 kcal, 10.7 g protein, 77.1 g carbohydrate and 4.6 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories390

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 1g	4%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 77g	28%
Dietary Fiber 8g	28%
Total Sugars 7g
Includes Added Sugars ≤7g	≤13%
Protein 11g	21%
Vitamin D 0mcg	0%
Calcium 700mg	50%
Iron 47.5mg	260%
Potassium 670mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (21% DV), Dietary fiber (28% DV), Calcium (54% DV), Iron (264% DV), Magnesium (21% DV), Phosphorus (29% DV), Copper (28% DV), Selenium (36% DV), Thiamin (B1) (315% DV), Riboflavin (B2) (274% DV), Niacin (B3) (129% DV), Vitamin B6 (24% DV)

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 79% carbohydrate · 10% fat

Protein: 11 g 11%
Carbs: 77 g 79%
Fat: 5 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 57% of foods
Total fat: less than 52% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 94% of foods
Total sugars: less than 26% of foods
Sodium: none

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	391 kcal	391 kcal
Protein	10.7 g	10.7 g	21%
Carbohydrate	77.1 g	77.1 g	28%
Dietary fiber	7.8 g	7.8 g	28%
Total sugars	6.68 g	6.68 g
Water	4.5 g	4.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.6 g	4.6 g	6%
Saturated fat	0.846 g	0.846 g	4%
Monounsaturated fat	1.22 g	1.22 g
Polyunsaturated fat	1.73 g	1.73 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	696 mg	696 mg	54%
Iron	47.5 mg	47.5 mg	264%
Magnesium	90 mg	90 mg	21%
Phosphorus	367 mg	367 mg	29%
Potassium	668 mg	668 mg	14%
Sodium	0 mg	0 mg	0%
Zinc	1.4 mg	1.4 mg	13%
Copper	0.256 mg	0.256 mg	28%
Selenium	20 mcg	20 mcg	36%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	6 mcg	6 mcg	1%
Vitamin C	3.6 mg	3.6 mg	4%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.51 mg	0.51 mg	3%
Vitamin K	3.5 mcg	3.5 mcg	3%
Thiamin (B1)	3.78 mg	3.78 mg	315%
Riboflavin (B2)	3.56 mg	3.56 mg	274%
Niacin (B3)	20.6 mg	20.6 mg	129%
Vitamin B6	0.408 mg	0.408 mg	24%
Folate	17 mcg	17 mcg	4%
Vitamin B12	0.24 mcg	0.24 mcg	10%
Choline	28.6 mg	28.6 mg	5%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.126 g	0.126 g
Threonine	0.363 g	0.363 g
Isoleucine	0.43 g	0.43 g
Leucine	0.956 g	0.956 g
Lysine	0.46 g	0.46 g
Methionine	0.218 g	0.218 g
Cystine	0.205 g	0.205 g
Phenylalanine	0.546 g	0.546 g
Tyrosine	0.439 g	0.439 g
Valine	0.604 g	0.604 g
Arginine	0.505 g	0.505 g
Histidine	0.319 g	0.319 g
Alanine	0.437 g	0.437 g
Aspartic acid	0.783 g	0.783 g
Glutamic acid	2.48 g	2.48 g
Glycine	0.369 g	0.369 g
Proline	0.863 g	0.863 g
Serine	0.505 g	0.505 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170965 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.