Babyfood, cereal, mixed, with bananas, dry

1 tbsp (3 g): 10 kcal, 0.3 g protein, 1.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 tbsp (3 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 1.2mg	6%
Potassium 20mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 79% carbohydrate · 10% fat

Protein: 0 g 11%
Carbs: 2 g 79%
Fat: 0 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 12% of foods
Protein: more than 57% of foods
Total fat: less than 52% of foods
Carbohydrate: more than 96% of foods
Dietary fiber: more than 94% of foods
Total sugars: less than 26% of foods
Sodium: none

All nutrients (54)

Amounts for 1 tbsp (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	9.78 kcal	391 kcal
Protein	0.268 g	10.7 g	1%
Carbohydrate	1.93 g	77.1 g	1%
Dietary fiber	0.195 g	7.8 g	1%
Total sugars	0.167 g	6.68 g
Water	0.113 g	4.5 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.115 g	4.6 g	0%
Saturated fat	0.021 g	0.846 g	0%
Monounsaturated fat	0.031 g	1.22 g
Polyunsaturated fat	0.043 g	1.73 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	17.4 mg	696 mg	1%
Iron	1.19 mg	47.5 mg	7%
Magnesium	2.25 mg	90 mg	1%
Phosphorus	9.18 mg	367 mg	1%
Potassium	16.7 mg	668 mg	0%
Sodium	0 mg	0 mg	0%
Zinc	0.035 mg	1.4 mg	0%
Copper	0.006 mg	0.256 mg	1%
Selenium	0.5 mcg	20 mcg	1%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0.15 mcg	6 mcg	0%
Vitamin C	0.09 mg	3.6 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.013 mg	0.51 mg	0%
Vitamin K	0.087 mcg	3.5 mcg	0%
Thiamin (B1)	0.094 mg	3.78 mg	8%
Riboflavin (B2)	0.089 mg	3.56 mg	7%
Niacin (B3)	0.514 mg	20.6 mg	3%
Vitamin B6	0.01 mg	0.408 mg	1%
Folate	0.425 mcg	17 mcg	0%
Vitamin B12	0.006 mcg	0.24 mcg	0%
Choline	0.715 mg	28.6 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.126 g
Threonine	0.009 g	0.363 g
Isoleucine	0.011 g	0.43 g
Leucine	0.024 g	0.956 g
Lysine	0.012 g	0.46 g
Methionine	0.005 g	0.218 g
Cystine	0.005 g	0.205 g
Phenylalanine	0.014 g	0.546 g
Tyrosine	0.011 g	0.439 g
Valine	0.015 g	0.604 g
Arginine	0.013 g	0.505 g
Histidine	0.008 g	0.319 g
Alanine	0.011 g	0.437 g
Aspartic acid	0.02 g	0.783 g
Glutamic acid	0.062 g	2.48 g
Glycine	0.009 g	0.369 g
Proline	0.022 g	0.863 g
Serine	0.013 g	0.505 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170965 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.