Babyfood, carrots and beef, strained
100 g: 59 kcal, 3.4 g protein, 5.7 g carbohydrate and 2.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 1g | 5% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 70mg | 3% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 3g | 9% |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤4% |
| Protein 3g | 7% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.5mg | 2% |
| Potassium 230mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin A (80% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
23% protein · 39% carbohydrate · 38% fat
- Protein
- 3 g 23%
- Carbs
- 6 g 39%
- Fat
- 3 g 38%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 83% of foods
- Protein: more than 32% of foods
- Total fat: less than 63% of foods
- Carbohydrate: more than 45% of foods
- Dietary fiber: more than 77% of foods
- Total sugars: less than 46% of foods
- Sodium: less than 52% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 59 kcal | 59 kcal | |
| Protein | 3.4 g | 3.4 g | 7% |
| Carbohydrate | 5.7 g | 5.7 g | 2% |
| Dietary fiber | 2.6 g | 2.6 g | 9% |
| Total sugars | 2.04 g | 2.04 g | |
| Water | 87.3 g | 87.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.5 g | 2.5 g | 3% |
| Saturated fat | 0.96 g | 0.96 g | 5% |
| Monounsaturated fat | 1.06 g | 1.06 g | |
| Polyunsaturated fat | 0.13 g | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 8 mg | 8 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 22 mg | 22 mg | 2% |
| Iron | 0.5 mg | 0.5 mg | 3% |
| Magnesium | 13 mg | 13 mg | 3% |
| Phosphorus | 45 mg | 45 mg | 4% |
| Potassium | 226 mg | 226 mg | 5% |
| Sodium | 69 mg | 69 mg | 3% |
| Zinc | 0.8 mg | 0.8 mg | 7% |
| Copper | 0.054 mg | 0.054 mg | 6% |
| Manganese | 0.14 mg | 0.14 mg | 6% |
| Selenium | 2.8 mcg | 2.8 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 723 mcg | 723 mcg | 80% |
| Vitamin C | 0.8 mg | 0.8 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.65 mg | 0.65 mg | 4% |
| Vitamin K | 7.4 mcg | 7.4 mcg | 6% |
| Thiamin (B1) | 0.02 mg | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 0.06 mg | 5% |
| Niacin (B3) | 0.93 mg | 0.93 mg | 6% |
| Vitamin B6 | 0.1 mg | 0.1 mg | 6% |
| Folate | 17 mcg | 17 mcg | 4% |
| Vitamin B12 | 0.3 mcg | 0.3 mcg | 13% |
| Choline | 15.9 mg | 15.9 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173518 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.