Babyfood, banana with mixed berries, strained

1 packet (99 g): 91 kcal, 1 g protein, 21.1 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size1 packet (99 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 21g	8%
Dietary Fiber <1g	4%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 280mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 packet (99 g) gives you

High in Vitamin C (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 92% carbohydrate · 4% fat

Protein: 1 g 4%
Carbs: 21 g 92%
Fat: 0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 74% of foods
Protein: more than 16% of foods
Total fat: less than 82% of foods
Carbohydrate: more than 71% of foods
Dietary fiber: more than 55% of foods
Total sugars: less than 14% of foods
Sodium: none

All nutrients (57)

Amounts for 1 packet (99 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	91.1 kcal	92 kcal
Protein	1 g	1.01 g	2%
Carbohydrate	21.1 g	21.3 g	8%
Dietary fiber	0.99 g	1 g	4%
Total sugars	14.8 g	15 g
Water	75.9 g	76.7 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.356 g	0.36 g	0%
Saturated fat	0.08 g	0.081 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.036 g	0.036 g
Polyunsaturated fat	0.122 g	0.123 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	22.8 mg	23 mg	5%
Phosphorus	19.8 mg	20 mg	2%
Potassium	280 mg	283 mg	6%
Sodium	0 mg	0 mg	0%
Zinc	0.228 mg	0.23 mg	2%
Copper	0.093 mg	0.094 mg	10%
Manganese	0.347 mg	0.351 mg	15%
Selenium	0.792 mcg	0.8 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	2.97 mcg	3 mcg	0%
Vitamin C	18 mg	18.2 mg	20%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.366 mg	0.37 mg	2%
Vitamin K	6.24 mcg	6.3 mcg	5%
Thiamin (B1)	0.028 mg	0.028 mg	2%
Riboflavin (B2)	0.057 mg	0.058 mg	4%
Niacin (B3)	0.617 mg	0.623 mg	4%
Pantothenic acid (B5)	0.292 mg	0.295 mg	6%
Vitamin B6	0.254 mg	0.257 mg	15%
Folate	19.8 mcg	20 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%
Choline	8.81 mg	8.9 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.006 g	0.006 g
Threonine	0.021 g	0.021 g
Isoleucine	0.021 g	0.021 g
Leucine	0.049 g	0.049 g
Lysine	0.034 g	0.034 g
Methionine	0.006 g	0.006 g
Cystine	0.007 g	0.007 g
Phenylalanine	0.035 g	0.035 g
Tyrosine	0.007 g	0.007 g
Valine	0.034 g	0.034 g
Arginine	0.036 g	0.036 g
Histidine	0.052 g	0.053 g
Alanine	0.029 g	0.029 g
Aspartic acid	0.087 g	0.088 g
Glutamic acid	0.109 g	0.11 g
Glycine	0.028 g	0.028 g
Proline	0.021 g	0.021 g
Serine	0.029 g	0.029 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170999 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.