Turkey breast, sliced, prepackaged

1 slice (16 g): 17 kcal, 2.4 g protein, 0.4 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size1 slice (16 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 140mg	6%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 2g	5%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (16 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

58% protein · 9% carbohydrate · 33% fat

Protein: 2 g 58%
Carbs: 0 g 9%
Fat: 1 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 71% of foods
Protein: more than 63% of foods
Total fat: less than 55% of foods
Carbohydrate: more than 36% of foods
Dietary fiber: none
Total sugars: less than 54% of foods
Sodium: less than 6% of foods

All nutrients (40)

Amounts for 1 slice (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	17 kcal	106 kcal
Protein	2.37 g	14.8 g	5%
Carbohydrate	0.352 g	2.2 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.146 g	0.91 g
Water	12.2 g	76 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	0.603 g	3.77 g	1%
Saturated fat	0.145 g	0.906 g	1%
Trans fat	0.005 g	0.029 g
Monounsaturated fat	0.183 g	1.15 g
Polyunsaturated fat	0.164 g	1.02 g
Omega-3 ALA	0.008 g	0.05 g
Omega-3 EPA	0 g	0.002 g
Omega-3 DHA	0.001 g	0.005 g
Cholesterol	7.84 mg	49 mg	3%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.24 mg	14 mg	0%
Iron	0.067 mg	0.42 mg	0%
Magnesium	3.04 mg	19 mg	1%
Phosphorus	39.8 mg	249 mg	3%
Potassium	59.4 mg	371 mg	1%
Sodium	144 mg	898 mg	6%
Zinc	0.15 mg	0.94 mg	1%
Copper	0.004 mg	0.024 mg	0%
Manganese	0.003 mg	0.016 mg	0%
Selenium	2.08 mcg	13 mcg	4%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.032 mcg	0.2 mcg	0%
Vitamin E	0.021 mg	0.13 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.006 mg	0.038 mg	1%
Riboflavin (B2)	0.023 mg	0.145 mg	2%
Niacin (B3)	1.14 mg	7.15 mg	7%
Pantothenic acid (B5)	0.051 mg	0.32 mg	1%
Vitamin B6	0.066 mg	0.41 mg	4%
Folate	0.64 mcg	4 mcg	0%
Vitamin B12	0.059 mcg	0.37 mcg	2%
Choline	4.82 mg	30.1 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172941(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.