Scrapple, pork
1 cubic inch (17 g): 36 kcal, 1.4 g protein, 2.4 g carbohydrate and 2.4 g fat.
Log 1 cubic inch (17 g) to todayCompare with another food
Nutrition Facts
Serving size1 cubic inch (17 g)
Amount per serving
Calories35
% Daily Value*
| Total Fat 2.5g | 3% |
|---|---|
| Saturated Fat 1g | 4% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 80mg | 4% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 1g | 3% |
| Vitamin D 0.1mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cubic inch (17 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 26% carbohydrate · 59% fat
- Protein
- 1 g 15%
- Carbs
- 2 g 26%
- Fat
- 2 g 59%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 43% of foods
- Protein: more than 48% of foods
- Total fat: less than 24% of foods
- Carbohydrate: more than 61% of foods
- Dietary fiber: more than 48% of foods
- Total sugars: less than 64% of foods
- Sodium: less than 18% of foods
All nutrients (36)
Amounts for 1 cubic inch (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 36.2 kcal | 213 kcal | |
| Protein | 1.37 g | 8.06 g | 3% |
| Carbohydrate | 2.39 g | 14.1 g | 1% |
| Dietary fiber | 0.051 g | 0.3 g | 0% |
| Total sugars | 0.034 g | 0.2 g | |
| Water | 10.6 g | 62.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 2.36 g | 13.9 g | 3% |
| Saturated fat | 0.804 g | 4.73 g | 4% |
| Monounsaturated fat | 1.05 g | 6.16 g | |
| Polyunsaturated fat | 0.283 g | 1.66 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 8.33 mg | 49 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.19 mg | 7 mg | 0% |
| Iron | 0.321 mg | 1.89 mg | 2% |
| Magnesium | 2.21 mg | 13 mg | 1% |
| Phosphorus | 12.9 mg | 76 mg | 1% |
| Potassium | 26.9 mg | 158 mg | 1% |
| Sodium | 81.9 mg | 482 mg | 4% |
| Zinc | 0.18 mg | 1.06 mg | 2% |
| Copper | 0.036 mg | 0.212 mg | 4% |
| Selenium | 2.96 mcg | 17.4 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 106 mcg | 626 mcg | 12% |
| Vitamin C | 0.425 mg | 2.5 mg | 0% |
| Vitamin D | 0.051 mcg | 0.3 mcg | 0% |
| Vitamin E | 0.025 mg | 0.15 mg | 0% |
| Vitamin K | 0.578 mcg | 3.4 mcg | 0% |
| Thiamin (B1) | 0.02 mg | 0.116 mg | 2% |
| Riboflavin (B2) | 0.049 mg | 0.287 mg | 4% |
| Niacin (B3) | 0.386 mg | 2.27 mg | 2% |
| Vitamin B6 | 0.02 mg | 0.12 mg | 1% |
| Folate | 0.85 mcg | 5 mcg | 0% |
| Vitamin B12 | 0.053 mcg | 0.31 mcg | 2% |
| Choline | 12.3 mg | 72.4 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172969(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.