Turkey, white, rotisserie, deli cut

100 g: 112 kcal, 13.5 g protein, 7.7 g carbohydrate and 3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories110

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 55mg	18%
Sodium 1200mg	52%
Total Carbohydrate 8g	3%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein 14g	27%
Vitamin D —
Calcium 20mg	0%
Iron 2.2mg	10%
Potassium 350mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Selenium (54% DV), Niacin (B3) (32% DV)

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

48% protein · 28% carbohydrate · 24% fat

Protein: 14 g 48%
Carbs: 8 g 28%
Fat: 3 g 24%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 69% of foods
Protein: more than 61% of foods
Total fat: less than 60% of foods
Carbohydrate: more than 50% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 35% of foods
Sodium: less than 3% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	112 kcal	112 kcal
Protein	13.5 g	13.5 g	27%
Carbohydrate	7.7 g	7.7 g	3%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	4 g	4 g
Water	72 g	72 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	3 g	3 g	4%
Saturated fat	0.118 g	0.118 g	1%
Monounsaturated fat	0.591 g	0.591 g
Polyunsaturated fat	0.37 g	0.37 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.004 g	0.004 g
Cholesterol	55 mg	55 mg	18%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	16 mg	16 mg	1%
Iron	2.2 mg	2.2 mg	12%
Magnesium	20 mg	20 mg	5%
Phosphorus	158 mg	158 mg	13%
Potassium	349 mg	349 mg	7%
Sodium	1200 mg	1200 mg	52%
Zinc	2.1 mg	2.1 mg	19%
Copper	0.039 mg	0.039 mg	4%
Manganese	0.02 mg	0.02 mg	1%
Selenium	29.9 mcg	29.9 mcg	54%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	2 mcg	2 mcg	0%
Vitamin C	10 mg	10 mg	11%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.033 mg	0.033 mg	3%
Riboflavin (B2)	0.114 mg	0.114 mg	9%
Niacin (B3)	5.16 mg	5.16 mg	32%
Pantothenic acid (B5)	0.584 mg	0.584 mg	12%
Vitamin B6	0.294 mg	0.294 mg	17%
Folate	4 mcg	4 mcg	1%
Vitamin B12	0.22 mcg	0.22 mcg	9%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.154 g	0.154 g
Threonine	0.6 g	0.6 g
Isoleucine	0.702 g	0.702 g
Leucine	1.08 g	1.08 g
Lysine	1.27 g	1.27 g
Methionine	0.391 g	0.391 g
Cystine	0.141 g	0.141 g
Phenylalanine	0.536 g	0.536 g
Tyrosine	0.534 g	0.534 g
Valine	0.717 g	0.717 g
Arginine	0.942 g	0.942 g
Histidine	0.421 g	0.421 g
Alanine	0.836 g	0.836 g
Aspartic acid	1.31 g	1.31 g
Glutamic acid	2.2 g	2.2 g
Glycine	0.67 g	0.67 g
Proline	0.562 g	0.562 g
Serine	0.6 g	0.6 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174613(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.