basalfit
Recipe

Tortilla, corn, shelf stable

100 g: 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat —
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 35mg2%
Total Carbohydrate —
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein —
Vitamin D —
Calcium 40mg2%
Iron 0.8mg4%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Sodium: less than 73% of foods

All nutrients (14)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (1)
NutrientPortion100 g% DV
Water48.4 g48.4 g
Minerals (9)
NutrientPortion100 g% DV
Calcium35.2 mg35.2 mg3%
Iron0.791 mg0.791 mg4%
Magnesium45.2 mg45.2 mg11%
Phosphorus149 mg149 mg12%
Potassium168 mg168 mg4%
Sodium34.9 mg34.9 mg2%
Zinc0.934 mg0.934 mg8%
Copper0.092 mg0.092 mg10%
Manganese0.218 mg0.218 mg9%
Vitamins (4)
NutrientPortion100 g% DV
Thiamin (B1)0.1 mg0.1 mg8%
Riboflavin (B2)0.111 mg0.111 mg9%
Niacin (B3)1.09 mg1.09 mg7%
Folate71.9 mcg71.9 mcg18%

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