BasalFit

Tomato sauce, canned, no salt added

100 g: 24 kcal, 1.2 g protein, 5.3 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories25

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 5g2%
Dietary Fiber 2g5%
Total Sugars 4g
Includes Added Sugars ≤4g≤7%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1mg6%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 74% carbohydrate · 9% fat

Protein
1 g 17%
Carbs
5 g 74%
Fat
0 g 9%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 95% of foods
  • Protein: more than 17% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 44% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 81% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories24 kcal24 kcal
Protein1.2 g1.2 g2%
Carbohydrate5.31 g5.31 g2%
Dietary fiber1.5 g1.5 g5%
Total sugars3.56 g3.56 g
Water91.3 g91.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.3 g0.3 g0%
Saturated fat0.041 g0.041 g0%
Trans fat0 g0 g
Monounsaturated fat0.044 g0.044 g
Polyunsaturated fat0.121 g0.121 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14 mg14 mg1%
Iron0.96 mg0.96 mg5%
Magnesium15 mg15 mg4%
Phosphorus27 mg27 mg2%
Potassium297 mg297 mg6%
Sodium11 mg11 mg0%
Zinc0.22 mg0.22 mg2%
Copper0.115 mg0.115 mg13%
Manganese0.113 mg0.113 mg5%
Selenium0.6 mcg0.6 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A22 mcg22 mcg2%
Vitamin C7 mg7 mg8%
Vitamin D0 mcg0 mcg0%
Vitamin E1.44 mg1.44 mg10%
Vitamin K2.8 mcg2.8 mcg2%
Thiamin (B1)0.024 mg0.024 mg2%
Riboflavin (B2)0.065 mg0.065 mg5%
Niacin (B3)0.991 mg0.991 mg6%
Pantothenic acid (B5)0.309 mg0.309 mg6%
Vitamin B60.098 mg0.098 mg6%
Folate9 mcg9 mcg2%
Vitamin B120 mcg0 mcg0%
Choline9.9 mg9.9 mg2%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.009 g0.009 g
Threonine0.037 g0.037 g
Isoleucine0.025 g0.025 g
Leucine0.034 g0.034 g
Lysine0.037 g0.037 g
Methionine0.008 g0.008 g
Cystine0.013 g0.013 g
Phenylalanine0.036 g0.036 g
Tyrosine0.018 g0.018 g
Valine0.025 g0.025 g
Arginine0.028 g0.028 g
Histidine0.02 g0.02 g
Alanine0.037 g0.037 g
Aspartic acid0.183 g0.183 g
Glutamic acid0.586 g0.586 g
Glycine0.026 g0.026 g
Proline0.021 g0.021 g
Serine0.035 g0.035 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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