Tomato products, canned, sauce, with mushrooms

100 g: 35 kcal, 1.5 g protein, 8.4 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 450mg	20%
Total Carbohydrate 8g	3%
Dietary Fiber 2g	5%
Total Sugars 6g
Includes Added Sugars ≤6g	≤12%
Protein 1g	3%
Vitamin D —
Calcium 10mg	0%
Iron 0.9mg	4%
Potassium 380mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Copper (22% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 83% carbohydrate · 3% fat

Protein: 1 g 14%
Carbs: 8 g 83%
Fat: 0 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 91% of foods
Protein: more than 19% of foods
Total fat: less than 91% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 27% of foods
Sodium: less than 17% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	35 kcal	35 kcal
Protein	1.45 g	1.45 g	3%
Carbohydrate	8.43 g	8.43 g	3%
Dietary fiber	1.5 g	1.5 g	5%
Total sugars	5.77 g	5.77 g
Water	88 g	88 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.13 g	0.13 g	0%
Saturated fat	0.017 g	0.017 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.01 g	0.01 g
Polyunsaturated fat	0.05 g	0.05 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	0.89 mg	0.89 mg	5%
Magnesium	19 mg	19 mg	5%
Phosphorus	32 mg	32 mg	3%
Potassium	380 mg	380 mg	8%
Sodium	452 mg	452 mg	20%
Zinc	0.21 mg	0.21 mg	2%
Copper	0.199 mg	0.199 mg	22%
Manganese	0.188 mg	0.188 mg	8%
Selenium	0.2 mcg	0.2 mcg	0%

Vitamins (11)
Nutrient	Portion	100 g	% DV
Vitamin A	48 mcg	48 mcg	5%
Vitamin C	12.4 mg	12.4 mg	14%
Vitamin E	1.92 mg	1.92 mg	13%
Vitamin K	3.8 mcg	3.8 mcg	3%
Thiamin (B1)	0.072 mg	0.072 mg	6%
Riboflavin (B2)	0.108 mg	0.108 mg	8%
Niacin (B3)	1.26 mg	1.26 mg	8%
Pantothenic acid (B5)	0.367 mg	0.367 mg	7%
Vitamin B6	0.133 mg	0.133 mg	8%
Folate	9 mcg	9 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.017 g	0.017 g
Threonine	0.043 g	0.043 g
Isoleucine	0.037 g	0.037 g
Leucine	0.055 g	0.055 g
Lysine	0.074 g	0.074 g
Methionine	0.014 g	0.014 g
Cystine	0.007 g	0.007 g
Phenylalanine	0.039 g	0.039 g
Tyrosine	0.023 g	0.023 g
Valine	0.041 g	0.041 g
Arginine	0.042 g	0.042 g
Histidine	0.028 g	0.028 g
Alanine	0.065 g	0.065 g
Aspartic acid	0.169 g	0.169 g
Glutamic acid	0.486 g	0.486 g
Glycine	0.036 g	0.036 g
Proline	0.053 g	0.053 g
Serine	0.044 g	0.044 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170055 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.