basalfit
Recipe

Tangerine juice, raw

100 g: 43 kcal, 0.5 g protein, 10.1 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 0g1%
Total Sugars 10g
Includes Added Sugars ≤10g≤20%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.2mg0%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin C (34% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 91% carbohydrate · 4% fat

Protein
1 g 5%
Carbs
10 g 91%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 89% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 87% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 47% of foods
  • Total sugars: less than 21% of foods
  • Sodium: less than 96% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories43 kcal43 kcal
Protein0.5 g0.5 g1%
Carbohydrate10.1 g10.1 g4%
Dietary fiber0.2 g0.2 g1%
Total sugars9.9 g9.9 g
Water88.9 g88.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.024 g0.024 g0%
Trans fat0 g0 g
Monounsaturated fat0.036 g0.036 g
Polyunsaturated fat0.04 g0.04 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium18 mg18 mg1%
Iron0.2 mg0.2 mg1%
Magnesium8 mg8 mg2%
Phosphorus14 mg14 mg1%
Potassium178 mg178 mg4%
Sodium1 mg1 mg0%
Zinc0.03 mg0.03 mg0%
Copper0.025 mg0.025 mg3%
Manganese0.037 mg0.037 mg2%
Selenium0.1 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A13 mcg13 mcg1%
Vitamin C31 mg31 mg34%
Vitamin D0 mcg0 mcg0%
Vitamin E0.13 mg0.13 mg1%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.06 mg0.06 mg5%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.1 mg0.1 mg1%
Pantothenic acid (B5)0.125 mg0.125 mg3%
Vitamin B60.042 mg0.042 mg2%
Folate5 mcg5 mcg1%
Vitamin B120 mcg0 mcg0%
Choline6.2 mg6.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.001 g0.001 g
Threonine0.006 g0.006 g
Isoleucine0.005 g0.005 g
Leucine0.01 g0.01 g
Lysine0.007 g0.007 g
Methionine0.002 g0.002 g
Cystine0.004 g0.004 g
Phenylalanine0.006 g0.006 g
Tyrosine0.003 g0.003 g
Valine0.008 g0.008 g
Arginine0.034 g0.034 g
Histidine0.002 g0.002 g
Alanine0.011 g0.011 g
Aspartic acid0.053 g0.053 g
Glutamic acid0.024 g0.024 g
Glycine0.007 g0.007 g
Proline0.031 g0.031 g
Serine0.009 g0.009 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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