Sweet rolls, cinnamon, commercially prepared with raisins

100 g: 372 kcal, 6.2 g protein, 50.9 g carbohydrate and 16.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 16g	21%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 65mg	22%
Sodium 300mg	13%
Total Carbohydrate 51g	19%
Dietary Fiber 2g	9%
Total Sugars 32g
Includes Added Sugars ≤32g	≤63%
Protein 6g	12%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 1.6mg	8%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Selenium (31% DV), Thiamin (B1) (27% DV), Riboflavin (B2) (20% DV), Folate (27% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 54% carbohydrate · 39% fat

Protein: 6 g 7%
Carbs: 51 g 54%
Fat: 16 g 39%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 15% of foods
Protein: more than 44% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 75% of foods
Total sugars: less than 7% of foods
Sodium: less than 25% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	372 kcal	372 kcal
Protein	6.2 g	6.2 g	12%
Carbohydrate	50.9 g	50.9 g	19%
Dietary fiber	2.4 g	2.4 g	9%
Total sugars	31.7 g	31.7 g
Water	24.8 g	24.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	16.4 g	16.4 g	21%
Saturated fat	3.08 g	3.08 g	15%
Monounsaturated fat	4.8 g	4.8 g
Polyunsaturated fat	7.47 g	7.47 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.004 g	0.004 g
Cholesterol	66 mg	66 mg	22%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	72 mg	72 mg	6%
Iron	1.6 mg	1.6 mg	9%
Magnesium	17 mg	17 mg	4%
Phosphorus	76 mg	76 mg	6%
Potassium	111 mg	111 mg	2%
Sodium	304 mg	304 mg	13%
Zinc	0.59 mg	0.59 mg	5%
Copper	0.088 mg	0.088 mg	10%
Manganese	0.3 mg	0.3 mg	13%
Selenium	17 mcg	17 mcg	31%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	62 mcg	62 mcg	7%
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.99 mg	1.99 mg	13%
Vitamin K	4.4 mcg	4.4 mcg	4%
Thiamin (B1)	0.324 mg	0.324 mg	27%
Riboflavin (B2)	0.265 mg	0.265 mg	20%
Niacin (B3)	2.38 mg	2.38 mg	15%
Pantothenic acid (B5)	0.406 mg	0.406 mg	8%
Vitamin B6	0.107 mg	0.107 mg	6%
Folate	106 mcg	106 mcg	27%
Vitamin B12	0.14 mcg	0.14 mcg	6%
Choline	41.3 mg	41.3 mg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.074 g	0.074 g
Threonine	0.211 g	0.211 g
Isoleucine	0.259 g	0.259 g
Leucine	0.458 g	0.458 g
Lysine	0.243 g	0.243 g
Methionine	0.117 g	0.117 g
Cystine	0.12 g	0.12 g
Phenylalanine	0.3 g	0.3 g
Tyrosine	0.2 g	0.2 g
Valine	0.291 g	0.291 g
Arginine	0.283 g	0.283 g
Histidine	0.145 g	0.145 g
Alanine	0.233 g	0.233 g
Aspartic acid	0.407 g	0.407 g
Glutamic acid	1.73 g	1.73 g
Glycine	0.219 g	0.219 g
Proline	0.582 g	0.582 g
Serine	0.331 g	0.331 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175034 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.