Strawberries, frozen, sweetened, sliced
100 g: 96 kcal, 0.5 g protein, 25.9 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories100
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 2g | 7% |
| Total Sugars 24g | |
| Includes Added Sugars ≤24g | ≤48% |
| Protein <1g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 100mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (46% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 97% carbohydrate · 1% fat
- Protein
- 1 g 2%
- Carbs
- 26 g 97%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 73% of foods
- Protein: more than 10% of foods
- Total fat: less than 91% of foods
- Carbohydrate: more than 75% of foods
- Dietary fiber: more than 68% of foods
- Total sugars: less than 9% of foods
- Sodium: less than 91% of foods
All nutrients (57)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 96 kcal | 96 kcal | |
| Protein | 0.53 g | 0.53 g | 1% |
| Carbohydrate | 25.9 g | 25.9 g | 9% |
| Dietary fiber | 1.9 g | 1.9 g | 7% |
| Total sugars | 24 g | 24 g | |
| Water | 73.2 g | 73.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.13 g | 0.13 g | 0% |
| Saturated fat | 0.007 g | 0.007 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.018 g | 0.018 g | |
| Polyunsaturated fat | 0.064 g | 0.064 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 11 mg | 11 mg | 1% |
| Iron | 0.59 mg | 0.59 mg | 3% |
| Magnesium | 7 mg | 7 mg | 2% |
| Phosphorus | 13 mg | 13 mg | 1% |
| Potassium | 98 mg | 98 mg | 2% |
| Sodium | 3 mg | 3 mg | 0% |
| Zinc | 0.06 mg | 0.06 mg | 1% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0.25 mg | 0.25 mg | 11% |
| Selenium | 0.7 mcg | 0.7 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1 mcg | 1 mcg | 0% |
| Vitamin C | 41.4 mg | 41.4 mg | 46% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.23 mg | 0.23 mg | 2% |
| Vitamin K | 1.7 mcg | 1.7 mcg | 1% |
| Thiamin (B1) | 0.016 mg | 0.016 mg | 1% |
| Riboflavin (B2) | 0.051 mg | 0.051 mg | 4% |
| Niacin (B3) | 0.401 mg | 0.401 mg | 3% |
| Pantothenic acid (B5) | 0.108 mg | 0.108 mg | 2% |
| Vitamin B6 | 0.03 mg | 0.03 mg | 2% |
| Folate | 15 mcg | 15 mcg | 4% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 4.6 mg | 4.6 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.006 g | 0.006 g | |
| Threonine | 0.016 g | 0.016 g | |
| Isoleucine | 0.012 g | 0.012 g | |
| Leucine | 0.027 g | 0.027 g | |
| Lysine | 0.022 g | 0.022 g | |
| Methionine | 0.001 g | 0.001 g | |
| Cystine | 0.005 g | 0.005 g | |
| Phenylalanine | 0.015 g | 0.015 g | |
| Tyrosine | 0.018 g | 0.018 g | |
| Valine | 0.015 g | 0.015 g | |
| Arginine | 0.023 g | 0.023 g | |
| Histidine | 0.01 g | 0.01 g | |
| Alanine | 0.027 g | 0.027 g | |
| Aspartic acid | 0.12 g | 0.12 g | |
| Glutamic acid | 0.078 g | 0.078 g | |
| Glycine | 0.021 g | 0.021 g | |
| Proline | 0.017 g | 0.017 g | |
| Serine | 0.02 g | 0.02 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
- Sapodilla, raw
- Sapote, mamey, raw
- Soursop, raw
- Strawberries, canned, heavy syrup pack, solids and liquids
- Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
- Strawberries, raw
- Strawberries, raw
- Sugar-apples, (sweetsop), raw
- Tamarind nectar, canned
Sources
- USDA FoodData Central record 168174 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.