Stock gel
100 g: 163 kcal, 6.7 g protein, 28.3 g carbohydrate and 3.6 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories160
% Daily Value*
| Total Fat 3.5g | 5% |
|---|---|
| Saturated Fat 1.5g | 9% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 6450mg | 280% |
| Total Carbohydrate 28g | 10% |
| Dietary Fiber 2g | 6% |
| Total Sugars 6g | |
| Includes Added Sugars ≤6g | ≤11% |
| Protein 7g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
Low in total fat
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
15% protein · 66% carbohydrate · 19% fat
- Protein
- 7 g 16%
- Carbs
- 28 g 66%
- Fat
- 4 g 19%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 53% of foods
- Protein: more than 45% of foods
- Total fat: less than 57% of foods
- Carbohydrate: more than 77% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 27% of foods
- Sodium: less than 0% of foods
All nutrients (12)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 163 kcal | 163 kcal | |
| Protein | 6.7 g | 6.7 g | 13% |
| Carbohydrate | 28.3 g | 28.3 g | 10% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Total sugars | 5.7 g | 5.7 g | |
| Starch | 20.1 g | 20.1 g | |
| Water | 43.7 g | 43.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.6 g | 3.6 g | 5% |
| Saturated fat | 1.74 g | 1.74 g | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 6450 mg | 6450 mg | 280% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
Similar foods
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-680 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.