Stock cubes, beef

100 g: 0 kcal, 16.8 g protein, 0 g carbohydrate and 9.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories0

% Daily Value*

Total Fat 9g	12%
Saturated Fat 3.5g	18%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 14560mg	633%
Total Carbohydrate —
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 17g	34%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 1.2mg	6%
Potassium 490mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (34% DV), Copper (78% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

45% protein · 0% carbohydrate · 55% fat

Protein: 17 g 45%
Carbs: 0 g 0%
Fat: 9 g 55%

Compared with other foods

Per 100 g, against every food on BasalFit.

Protein: more than 68% of foods
Total fat: less than 36% of foods
Dietary fiber: none
Sodium: less than 0% of foods

All nutrients (24)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (3)
Nutrient	Portion	100 g	% DV
Protein	16.8 g	16.8 g	34%
Dietary fiber	0 g	0 g	0%
Water	6.1 g	6.1 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	9.2 g	9.2 g	12%
Saturated fat	3.51 g	3.51 g	18%
Trans fat	0.26 g	0.26 g
Monounsaturated fat	3.28 g	3.28 g
Polyunsaturated fat	1.39 g	1.39 g
Omega-3 ALA	0.21 g	0.21 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	40 mg	40 mg	3%
Iron	1.2 mg	1.2 mg	7%
Magnesium	32 mg	32 mg	8%
Phosphorus	240 mg	240 mg	19%
Potassium	490 mg	490 mg	10%
Sodium	14560 mg	14560 mg	633%
Zinc	0.8 mg	0.8 mg	7%
Copper	0.7 mg	0.7 mg	78%
Manganese	0.2 mg	0.2 mg	9%

Vitamins (2)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-515 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.