BasalFit

Stock, chicken, ready made, retail

100 g: 12 kcal, 2.3 g protein, 0.5 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g1%
Trans Fat —
Cholesterol —
Sodium 230mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 2g5%
Vitamin D 0mcg0%
Calcium —
Iron —
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

71% protein · 15% carbohydrate · 14% fat

Protein
2 g 71%
Carbs
0 g 15%
Fat
0 g 14%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 98% of foods
  • Protein: more than 25% of foods
  • Total fat: less than 88% of foods
  • Carbohydrate: more than 30% of foods
  • Dietary fiber: more than 46% of foods
  • Total sugars: less than 66% of foods
  • Sodium: less than 31% of foods

All nutrients (12)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories12 kcal12 kcal
Protein2.3 g2.3 g5%
Carbohydrate0.49 g0.49 g0%
Dietary fiber0.3 g0.3 g1%
Total sugars0.1 g0.1 g
Starch0.09 g0.09 g
Water97.3 g97.3 g
Fats and fatty acids (2)
NutrientPortion100 g% DV
Total fat0.2 g0.2 g0%
Saturated fat0.1 g0.1 g1%
Minerals (1)
NutrientPortion100 g% DV
Sodium225 mg225 mg10%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%

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Sources