BasalFit

Spices, coriander leaf, dried

1 tsp (1 g): 2 kcal, 0.1 g protein, 0.3 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tsp (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.3mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 61% carbohydrate · 13% fat

Protein
0 g 26%
Carbs
0 g 61%
Fat
0 g 13%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 30% of foods
  • Protein: more than 79% of foods
  • Total fat: less than 51% of foods
  • Carbohydrate: more than 84% of foods
  • Dietary fiber: more than 96% of foods
  • Total sugars: less than 26% of foods
  • Sodium: less than 34% of foods

All nutrients (38)

Amounts for 1 tsp (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories1.67 kcal279 kcal
Protein0.132 g21.9 g0%
Carbohydrate0.313 g52.1 g0%
Dietary fiber0.062 g10.4 g0%
Total sugars0.044 g7.27 g
Water0.044 g7.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.029 g4.78 g0%
Saturated fat0.001 g0.115 g0%
Trans fat0 g0 g
Monounsaturated fat0.013 g2.23 g
Polyunsaturated fat0.002 g0.328 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7.48 mg1246 mg1%
Iron0.255 mg42.5 mg1%
Magnesium4.16 mg694 mg1%
Phosphorus2.89 mg481 mg0%
Potassium26.8 mg4466 mg1%
Sodium1.27 mg211 mg0%
Zinc0.028 mg4.72 mg0%
Copper0.011 mg1.79 mg1%
Manganese0.038 mg6.36 mg2%
Selenium0.176 mcg29.3 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A1.76 mcg293 mcg0%
Vitamin C3.4 mg567 mg4%
Vitamin D0 mcg0 mcg0%
Vitamin E0.006 mg1.03 mg0%
Vitamin K8.16 mcg1360 mcg7%
Thiamin (B1)0.008 mg1.25 mg1%
Riboflavin (B2)0.009 mg1.5 mg1%
Niacin (B3)0.064 mg10.7 mg0%
Vitamin B60.004 mg0.61 mg0%
Folate1.64 mcg274 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.583 mg97.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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