basalfit
Recipe

Soy sauce made from hydrolyzed vegetable protein

1 tsp (6 g): 4 kcal, 0.4 g protein, 0.5 g carbohydrate and 0 g fat.

Log 1 tsp (6 g) to today

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Nutrition Facts

Serving size1 tsp (6 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (6 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 49% carbohydrate · 7% fat

Protein
0 g 44%
Carbs
0 g 49%
Fat
0 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 83% of foods
  • Protein: more than 44% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 51% of foods
  • Dietary fiber: more than 51% of foods
  • Total sugars: less than 51% of foods
  • Sodium: less than 0% of foods

All nutrients (39)

Amounts for 1 tsp (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories3.6 kcal60 kcal
Protein0.42 g7 g1%
Carbohydrate0.47 g7.84 g0%
Dietary fiber0.03 g0.5 g0%
Total sugars0.078 g1.3 g
Water4.08 g68 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.031 g0.51 g0%
Saturated fat0.002 g0.04 g0%
Trans fat0 g0 g
Monounsaturated fat0.004 g0.06 g
Polyunsaturated fat0.009 g0.147 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.02 mg17 mg0%
Iron0.02 mg0.33 mg0%
Magnesium1.74 mg29 mg0%
Phosphorus5.64 mg94 mg0%
Potassium26.8 mg447 mg1%
Sodium409 mg6820 mg18%
Zinc0.014 mg0.23 mg0%
Copper0.002 mg0.041 mg0%
Manganese0.006 mg0.1 mg0%
Selenium0.048 mcg0.8 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.003 mg0.042 mg0%
Riboflavin (B2)0.007 mg0.109 mg1%
Niacin (B3)0.17 mg2.83 mg1%
Pantothenic acid (B5)0.016 mg0.269 mg0%
Vitamin B60.009 mg0.143 mg1%
Folate0.78 mcg13 mcg0%
Vitamin B120 mcg0 mcg0%
Choline1.65 mg27.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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