Soy sauce made from hydrolyzed vegetable protein

100 g: 60 kcal, 7 g protein, 7.8 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories60

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 6820mg	297%
Total Carbohydrate 8g	3%
Dietary Fiber <1g	2%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 7g	14%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.3mg	0%
Potassium 450mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 49% carbohydrate · 7% fat

Protein: 7 g 44%
Carbs: 8 g 49%
Fat: 1 g 7%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 83% of foods
Protein: more than 46% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 50% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 52% of foods
Sodium: less than 0% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	60 kcal	60 kcal
Protein	7 g	7 g	14%
Carbohydrate	7.84 g	7.84 g	3%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	1.3 g	1.3 g
Water	68 g	68 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.51 g	0.51 g	1%
Saturated fat	0.04 g	0.04 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.06 g	0.06 g
Polyunsaturated fat	0.147 g	0.147 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	17 mg	17 mg	1%
Iron	0.33 mg	0.33 mg	2%
Magnesium	29 mg	29 mg	7%
Phosphorus	94 mg	94 mg	8%
Potassium	447 mg	447 mg	10%
Sodium	6820 mg	6820 mg	297%
Zinc	0.23 mg	0.23 mg	2%
Copper	0.041 mg	0.041 mg	5%
Manganese	0.1 mg	0.1 mg	4%
Selenium	0.8 mcg	0.8 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.042 mg	0.042 mg	4%
Riboflavin (B2)	0.109 mg	0.109 mg	8%
Niacin (B3)	2.83 mg	2.83 mg	18%
Pantothenic acid (B5)	0.269 mg	0.269 mg	5%
Vitamin B6	0.143 mg	0.143 mg	8%
Folate	13 mcg	13 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%
Choline	27.5 mg	27.5 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174279 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.