Soy sauce made from hydrolyzed vegetable protein

¼ cup (58 g): 35 kcal, 4.1 g protein, 4.5 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size¼ cup (58 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3960mg	172%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.2mg	0%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ¼ cup (58 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

44% protein · 49% carbohydrate · 7% fat

Protein: 4 g 44%
Carbs: 5 g 49%
Fat: 0 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 83% of foods
Protein: more than 44% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 51% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 51% of foods
Sodium: less than 0% of foods

All nutrients (39)

Amounts for ¼ cup (58 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	34.8 kcal	60 kcal
Protein	4.06 g	7 g	8%
Carbohydrate	4.55 g	7.84 g	2%
Dietary fiber	0.29 g	0.5 g	1%
Total sugars	0.754 g	1.3 g
Water	39.5 g	68 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.296 g	0.51 g	0%
Saturated fat	0.023 g	0.04 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.035 g	0.06 g
Polyunsaturated fat	0.085 g	0.147 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.86 mg	17 mg	1%
Iron	0.191 mg	0.33 mg	1%
Magnesium	16.8 mg	29 mg	4%
Phosphorus	54.5 mg	94 mg	4%
Potassium	259 mg	447 mg	6%
Sodium	3956 mg	6820 mg	172%
Zinc	0.133 mg	0.23 mg	1%
Copper	0.024 mg	0.041 mg	3%
Manganese	0.058 mg	0.1 mg	3%
Selenium	0.464 mcg	0.8 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.024 mg	0.042 mg	2%
Riboflavin (B2)	0.063 mg	0.109 mg	5%
Niacin (B3)	1.64 mg	2.83 mg	10%
Pantothenic acid (B5)	0.156 mg	0.269 mg	3%
Vitamin B6	0.083 mg	0.143 mg	5%
Folate	7.54 mcg	13 mcg	2%
Vitamin B12	0 mcg	0 mcg	0%
Choline	15.9 mg	27.5 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174279(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.