Sour cream, imitation, cultured

1 cup (230 g): 478 kcal, 5.5 g protein, 15.2 g carbohydrate and 44.9 g fat.

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Nutrition Facts

Serving size1 cup (230 g)

Amount per serving

Calories480

% Daily Value*

Total Fat 45g	58%
Saturated Fat 41g	205%
Trans Fat —
Cholesterol 0mg	0%
Sodium 230mg	10%
Total Carbohydrate 15g	6%
Dietary Fiber 0g	0%
Total Sugars 15g
Includes Added Sugars ≤15g	≤30%
Protein 6g	11%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.9mg	4%
Potassium 370mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (230 g) gives you

High in Zinc (25% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 12% carbohydrate · 83% fat

Protein: 6 g 5%
Carbs: 15 g 13%
Fat: 45 g 83%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 44% of foods
Protein: more than 26% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: none
Total sugars: less than 27% of foods
Sodium: less than 41% of foods

All nutrients (56)

Amounts for 1 cup (230 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	478 kcal	208 kcal
Protein	5.52 g	2.4 g	11%
Carbohydrate	15.2 g	6.63 g	6%
Dietary fiber	0 g	0 g	0%
Total sugars	15.2 g	6.63 g
Water	164 g	71.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	44.9 g	19.5 g	58%
Saturated fat	40.9 g	17.8 g	205%
Monounsaturated fat	1.35 g	0.588 g
Polyunsaturated fat	0.129 g	0.056 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.9 mg	3 mg	1%
Iron	0.897 mg	0.39 mg	5%
Magnesium	13.8 mg	6 mg	3%
Phosphorus	104 mg	45 mg	8%
Potassium	370 mg	161 mg	8%
Sodium	235 mg	102 mg	10%
Zinc	2.71 mg	1.18 mg	25%
Copper	0.133 mg	0.058 mg	15%
Manganese	0.253 mg	0.11 mg	11%
Selenium	5.75 mcg	2.5 mcg	10%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.7 mg	0.74 mg	11%
Vitamin K	11 mcg	4.8 mcg	9%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.076 g	0.033 g
Threonine	0.232 g	0.101 g
Isoleucine	0.338 g	0.147 g
Leucine	0.545 g	0.237 g
Lysine	0.444 g	0.193 g
Methionine	0.168 g	0.073 g
Cystine	0.023 g	0.01 g
Phenylalanine	0.297 g	0.129 g
Tyrosine	0.315 g	0.137 g
Valine	0.396 g	0.172 g
Arginine	0.219 g	0.095 g
Histidine	0.163 g	0.071 g
Alanine	0.172 g	0.075 g
Aspartic acid	0.391 g	0.17 g
Glutamic acid	1.25 g	0.545 g
Glycine	0.11 g	0.048 g
Proline	0.623 g	0.271 g
Serine	0.34 g	0.148 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170869(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.