basalfit
Recipe

Soup, vegetable broth, ready to serve

100 g: 5 kcal, 0.2 g protein, 0.9 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤1%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 70% carbohydrate · 12% fat

Protein
0 g 18%
Carbs
1 g 70%
Fat
0 g 12%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: none
  • Total sugars: less than 58% of foods
  • Sodium: less than 28% of foods

All nutrients (41)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories5 kcal5 kcal
Protein0.24 g0.24 g0%
Carbohydrate0.93 g0.93 g0%
Dietary fiber0 g0 g0%
Total sugars0.55 g0.55 g
Starch0 g0 g
Water98 g98 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.07 g0.07 g0%
Saturated fat0.028 g0.028 g0%
Trans fat0 g0 g
Monounsaturated fat0.005 g0.005 g
Polyunsaturated fat0.004 g0.004 g
Omega-3 ALA0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3 mg3 mg0%
Iron0.06 mg0.06 mg0%
Magnesium1 mg1 mg0%
Phosphorus3 mg3 mg0%
Potassium19 mg19 mg0%
Sodium296 mg296 mg13%
Zinc0.03 mg0.03 mg0%
Copper0.009 mg0.009 mg1%
Manganese0.006 mg0.006 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A12 mcg12 mcg1%
Vitamin C0.4 mg0.4 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0.7 mcg0.7 mcg1%
Thiamin (B1)0.023 mg0.023 mg2%
Riboflavin (B2)0.022 mg0.022 mg2%
Niacin (B3)0.11 mg0.11 mg1%
Pantothenic acid (B5)0.06 mg0.06 mg1%
Vitamin B60.007 mg0.007 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.3 mg0.3 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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