Soup, tomato, dry, mix, prepared with water

100 g: 38 kcal, 0.9 g protein, 7.2 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories40

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol <5mg	1%
Sodium 360mg	15%
Total Carbohydrate 7g	3%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.2mg	0%
Potassium 110mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 76% carbohydrate · 14% fat

Protein: 1 g 10%
Carbs: 7 g 76%
Fat: 1 g 14%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 90% of foods
Protein: more than 15% of foods
Total fat: less than 77% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 34% of foods
Sodium: less than 22% of foods

All nutrients (38)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	38 kcal	38 kcal
Protein	0.93 g	0.93 g	2%
Carbohydrate	7.17 g	7.17 g	3%
Dietary fiber	0.4 g	0.4 g	1%
Total sugars	3.9 g	3.9 g
Water	89.9 g	89.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.61 g	0.61 g	1%
Saturated fat	0.286 g	0.286 g	1%
Monounsaturated fat	0.237 g	0.237 g
Polyunsaturated fat	0.063 g	0.063 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2 mg	2 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	29 mg	29 mg	2%
Iron	0.18 mg	0.18 mg	1%
Magnesium	10 mg	10 mg	2%
Phosphorus	33 mg	33 mg	3%
Potassium	111 mg	111 mg	2%
Sodium	356 mg	356 mg	15%
Zinc	0.13 mg	0.13 mg	1%
Copper	0.034 mg	0.034 mg	4%
Manganese	0.036 mg	0.036 mg	2%
Selenium	1.1 mcg	1.1 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	20 mcg	20 mcg	2%
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.22 mg	0.22 mg	1%
Vitamin K	0.8 mcg	0.8 mcg	1%
Thiamin (B1)	0.105 mg	0.105 mg	9%
Riboflavin (B2)	0.175 mg	0.175 mg	13%
Niacin (B3)	0.926 mg	0.926 mg	6%
Pantothenic acid (B5)	0.183 mg	0.183 mg	4%
Vitamin B6	0.058 mg	0.058 mg	3%
Folate	11 mcg	11 mcg	3%
Vitamin B12	0.06 mcg	0.06 mcg	3%
Choline	7.5 mg	7.5 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174569 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.