Soup, tomato bisque, canned, prepared with equal volume water

1 can, (11 oz), prepared (600 g): 300 kcal, 5.5 g protein, 57.6 g carbohydrate and 6.1 g fat.

Log 1 can, (11 oz), prepared (600 g) to today

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Nutrition Facts

Serving size1 can, (11 oz), prepared (600 g)

Amount per serving

Calories300

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 10mg	4%
Sodium 2540mg	111%
Total Carbohydrate 58g	21%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 6g	11%
Vitamin D —
Calcium 100mg	8%
Iron 2mg	10%
Potassium 1010mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (11 oz), prepared (600 g) gives you

High in Potassium (22% DV), Copper (35% DV), Manganese (27% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 75% carbohydrate · 18% fat

Protein: 6 g 7%
Carbs: 58 g 75%
Fat: 6 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 15% of foods
Total fat: less than 73% of foods
Carbohydrate: more than 54% of foods
Dietary fiber: more than 45% of foods
Sodium: less than 18% of foods

All nutrients (46)

Amounts for 1 can, (11 oz), prepared (600 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	300 kcal	50 kcal
Protein	5.52 g	0.92 g	11%
Carbohydrate	57.6 g	9.6 g	21%
Dietary fiber	1.2 g	0.2 g	4%
Water	523 g	87.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	6.12 g	1.02 g	8%
Saturated fat	1.32 g	0.22 g	7%
Monounsaturated fat	1.68 g	0.28 g
Polyunsaturated fat	2.7 g	0.45 g
Cholesterol	12 mg	2 mg	4%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	96 mg	16 mg	7%
Iron	1.98 mg	0.33 mg	11%
Magnesium	24 mg	4 mg	6%
Phosphorus	144 mg	24 mg	12%
Potassium	1014 mg	169 mg	22%
Sodium	2544 mg	424 mg	111%
Zinc	1.44 mg	0.24 mg	13%
Copper	0.312 mg	0.052 mg	35%
Manganese	0.624 mg	0.104 mg	27%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	108 mcg	18 mcg	12%
Vitamin C	14.4 mg	2.4 mg	16%
Thiamin (B1)	0.162 mg	0.027 mg	14%
Riboflavin (B2)	0.174 mg	0.029 mg	13%
Niacin (B3)	2.79 mg	0.465 mg	17%
Pantothenic acid (B5)	0.3 mg	0.05 mg	6%
Vitamin B6	0.216 mg	0.036 mg	13%
Folate	36 mcg	6 mcg	9%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.054 g	0.009 g
Threonine	0.162 g	0.027 g
Isoleucine	0.186 g	0.031 g
Leucine	0.306 g	0.051 g
Lysine	0.216 g	0.036 g
Methionine	0.072 g	0.012 g
Cystine	0.06 g	0.01 g
Phenylalanine	0.186 g	0.031 g
Tyrosine	0.144 g	0.024 g
Valine	0.21 g	0.035 g
Arginine	0.162 g	0.027 g
Histidine	0.108 g	0.018 g
Alanine	0.156 g	0.026 g
Aspartic acid	0.48 g	0.08 g
Glutamic acid	1.89 g	0.315 g
Glycine	0.126 g	0.021 g
Proline	0.336 g	0.056 g
Serine	0.216 g	0.036 g

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Sources

USDA FoodData Central record 171574 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.