BasalFit

Soup, tomato bisque, canned, prepared with equal volume water

100 g: 50 kcal, 0.9 g protein, 9.6 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol <5mg1%
Sodium 420mg18%
Total Carbohydrate 10g3%
Dietary Fiber 0g1%
Total Sugars —
Includes Added Sugars —
Protein <1g2%
Vitamin D —
Calcium 20mg0%
Iron 0.3mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 75% carbohydrate · 18% fat

Protein
1 g 7%
Carbs
10 g 75%
Fat
1 g 18%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 15% of foods
  • Total fat: less than 73% of foods
  • Carbohydrate: more than 54% of foods
  • Dietary fiber: more than 45% of foods
  • Sodium: less than 18% of foods

All nutrients (46)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories50 kcal50 kcal
Protein0.92 g0.92 g2%
Carbohydrate9.6 g9.6 g3%
Dietary fiber0.2 g0.2 g1%
Water87.2 g87.2 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat1.02 g1.02 g1%
Saturated fat0.22 g0.22 g1%
Monounsaturated fat0.28 g0.28 g
Polyunsaturated fat0.45 g0.45 g
Cholesterol2 mg2 mg1%
Minerals (9)
NutrientPortion100 g% DV
Calcium16 mg16 mg1%
Iron0.33 mg0.33 mg2%
Magnesium4 mg4 mg1%
Phosphorus24 mg24 mg2%
Potassium169 mg169 mg4%
Sodium424 mg424 mg18%
Zinc0.24 mg0.24 mg2%
Copper0.052 mg0.052 mg6%
Manganese0.104 mg0.104 mg5%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A18 mcg18 mcg2%
Vitamin C2.4 mg2.4 mg3%
Thiamin (B1)0.027 mg0.027 mg2%
Riboflavin (B2)0.029 mg0.029 mg2%
Niacin (B3)0.465 mg0.465 mg3%
Pantothenic acid (B5)0.05 mg0.05 mg1%
Vitamin B60.036 mg0.036 mg2%
Folate6 mcg6 mcg2%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.009 g0.009 g
Threonine0.027 g0.027 g
Isoleucine0.031 g0.031 g
Leucine0.051 g0.051 g
Lysine0.036 g0.036 g
Methionine0.012 g0.012 g
Cystine0.01 g0.01 g
Phenylalanine0.031 g0.031 g
Tyrosine0.024 g0.024 g
Valine0.035 g0.035 g
Arginine0.027 g0.027 g
Histidine0.018 g0.018 g
Alanine0.026 g0.026 g
Aspartic acid0.08 g0.08 g
Glutamic acid0.315 g0.315 g
Glycine0.021 g0.021 g
Proline0.056 g0.056 g
Serine0.036 g0.036 g

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