Soup, tomato bisque, canned, prepared with equal volume milk

1 can, (11 oz), prepared (609 g): 481 kcal, 15.3 g protein, 71.4 g carbohydrate and 16 g fat.

Log 1 can, (11 oz), prepared (609 g) to today

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Nutrition Facts

Serving size1 can, (11 oz), prepared (609 g)

Amount per serving

Calories480

% Daily Value*

Total Fat 16g	21%
Saturated Fat 8g	38%
Trans Fat —
Cholesterol 55mg	18%
Sodium 2690mg	117%
Total Carbohydrate 71g	26%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 15g	31%
Vitamin D —
Calcium 450mg	35%
Iron 2.1mg	10%
Potassium 1470mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, (11 oz), prepared (609 g) gives you

High in Protein (31% DV), Calcium (35% DV), Phosphorus (34% DV), Potassium (31% DV), Copper (38% DV), Manganese (27% DV), Thiamin (B1) (23% DV), Riboflavin (B2) (50% DV), Pantothenic acid (B5) (24% DV), Vitamin B6 (20% DV), Vitamin B12 (43% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 58% carbohydrate · 29% fat

Protein: 15 g 12%
Carbs: 71 g 58%
Fat: 16 g 29%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 77% of foods
Protein: more than 27% of foods
Total fat: less than 62% of foods
Carbohydrate: more than 58% of foods
Dietary fiber: more than 45% of foods
Sodium: less than 17% of foods

All nutrients (46)

Amounts for 1 can, (11 oz), prepared (609 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	481 kcal	79 kcal
Protein	15.3 g	2.51 g	31%
Carbohydrate	71.4 g	11.7 g	26%
Dietary fiber	1.22 g	0.2 g	4%
Water	496 g	81.5 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	16 g	2.63 g	21%
Saturated fat	7.61 g	1.25 g	38%
Monounsaturated fat	4.57 g	0.75 g
Polyunsaturated fat	2.98 g	0.49 g
Cholesterol	54.8 mg	9 mg	18%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	451 mg	74 mg	35%
Iron	2.13 mg	0.35 mg	12%
Magnesium	60.9 mg	10 mg	14%
Phosphorus	420 mg	69 mg	34%
Potassium	1468 mg	241 mg	31%
Sodium	2692 mg	442 mg	117%
Zinc	1.52 mg	0.25 mg	14%
Copper	0.341 mg	0.056 mg	38%
Manganese	0.627 mg	0.103 mg	27%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	152 mcg	25 mcg	17%
Vitamin C	17.1 mg	2.8 mg	19%
Thiamin (B1)	0.274 mg	0.045 mg	23%
Riboflavin (B2)	0.652 mg	0.107 mg	50%
Niacin (B3)	3.04 mg	0.499 mg	19%
Pantothenic acid (B5)	1.22 mg	0.2 mg	24%
Vitamin B6	0.341 mg	0.056 mg	20%
Folate	54.8 mcg	9 mcg	14%
Vitamin B12	1.04 mcg	0.17 mcg	43%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.195 g	0.032 g
Threonine	0.603 g	0.099 g
Isoleucine	0.78 g	0.128 g
Leucine	1.26 g	0.207 g
Lysine	0.993 g	0.163 g
Methionine	0.317 g	0.052 g
Cystine	0.146 g	0.024 g
Phenylalanine	0.658 g	0.108 g
Tyrosine	0.615 g	0.101 g
Valine	0.865 g	0.142 g
Arginine	0.512 g	0.084 g
Histidine	0.371 g	0.061 g
Alanine	0.493 g	0.081 g
Aspartic acid	1.22 g	0.201 g
Glutamic acid	3.93 g	0.646 g
Glycine	0.335 g	0.055 g
Proline	1.28 g	0.211 g
Serine	0.749 g	0.123 g

Similar foods

Sources

USDA FoodData Central record 172902 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.